Go Fit

Job opportunity for a young energetic person, who is sporty and into fitness.
Requirements
-Customer service skills
-Motivational skills
-Physical fitness
-Sports knowledge
-Fitness knowledge
Personal training or human kinesiology qualification will be advantageous.
Email @: [email protected]
Contact: 073 653 6016

BOOT CAMP MAANDAE EN WOENSDAE 18:00 BY PIERRE VAN RYNEVELD SE KERK. KONTAK 076 653 6016

New Monday! New week! New goals! Own it!!!

Join us for a FUN filled day at the Go Fit Games!!! Get your friends and family and make a team of 6 to compete in the Games on the 4th of December. There's games for everybody... For more information contact 072 776 5733

The Centurion guys working hard!

Ending today's session with some Lateral Theraband Bear Crawls!!

Major Working muscles:
- Hip Flexors
- Quadricep Muscles
- Abdominals
- Shoulder (Deltoids as well as Rotator Cuff)
- Back muscles

Great overall body exercise! Keeps the mind focused on working all the muscles together to maintain balance...

Pierre van Ryneveld Dorpsfees Touch rugby!!!!

Great pryse vir 1ste 2de en Plate:
- Heuwels Fantasties Kaartjies
- Kontant Pryse
- Go Fit Vouchers
- Spur Vouchers

Bring your team and be a Champion!!!

Please like and Share!!!!

Nuut by die Pierre van Ryneveld Dorpsfees.
Touch rugby vir die mans en Aksie netbal vir die vrouens.
Maak seker jy skryf n span in en kom geniet die dag saam ons.
Kontak ons gerus vir meer inligting.