05/06/2025
🔥 MARLO PRINSLOO – YOU DID IT! 🔥
From May 29 to June 1st, Marlo stepped onto the competition floor at the Rebel Renegade Games and showed the entire continent what he’s made of 💪 Finishing 7th in all of Africa, UAE & Gulf Countries is no small feat — it’s a MASSIVE achievement, and we couldn’t be prouder! 🌍🏋️♂️
Marlo, your dedication, grit, and relentless spirit are what CrossFit Leo is all about. You’ve not only raised the bar, you’ve inspired every single one of us to push harder and believe bigger.
Let’s hear it for this beast! 🦁🔥
08/05/2025
🚨 We're Hiring! Coach/Manager Position Available at CrossFit Leo 🚨
Are you passionate about fitness, leadership, and community? CrossFit Leo is looking for a motivated and qualified Coach/Manager to join our team!
Requirements:
Personal Training Certification or CrossFit Level 1 Trainer
Energetic, driven, and a team player
Strong leadership and communication skills
What We Offer:
Basic salary + commission-based pay
A supportive, tight-knit community
Opportunities for growth and development
Open to both male and female applicants.
Final interviews will determine the best fit for our box.
📩 To apply, send your CV to: [email protected]
📍 Let's grow stronger together — physically and professionally.
29/04/2025
Starting this week strong—one WOD at a time. Let’s crush some goals and earn that sweat!
24/04/2025
Ready to Unleash Your Inner Athlete? 💥
Step up your fitness game with personalized training sessions from Hilmar! Whether you’re pushing to crush new goals, master your form, or elevate your workout routine, we’ve got everything you need to succeed.
🕕 Session Times: Monday to Friday, 6 AM - 10 AM (45-60 min of pure power)
🎯 Choose Your Path: Customizable packages designed to fit your unique fitness journey.
Can’t make it to the gym? No sweat!
Our Custom Training Programs are built around YOU – available anytime, anywhere.
Get in touch with Jeanne-Marie at 0645114011 and let’s turn your fitness dreams into your new reality!
16/04/2025
“It’s not just about reps, it’s about resilience. Mindset over everything. ”
10/04/2025
Fueled by grit, powered by passion — Dahné doesn’t just show up, she puts in the work. Every rep, every drop of sweat, every setback overcome. That’s dedication. That’s Dahné. 🫡💪🏼
08/04/2025
Spotlight’s on Luvan this Tuesday! 🔥
A true powerhouse in the gym, pushing limits and setting the bar high. Keep crushing it, Luvan—your grind never goes unnoticed. 💪
03/04/2025
✨Spotlight Thursday✨
Behind every win is relentless dedication and unwavering hard work. Keith ‘Danger’ Engelbrecht proves that passion and perseverance can take you further than you ever imagined. Keep pushing, keep grinding, the journey is just beginning. 🔥💪
”
01/04/2025
✨Spotlight Tuesday✨
Melissa’s dedication and hard work in CrossFit over the past few months have truly paid off! 💪 From mastering new skills to crushing personal goals, we are so proud of her progress. Keep pushing, Melissa — you’re unstoppable! 🔥