Joozy Dance Fitness

03/10/2026

Queens of Joozy please take note of the above 👆🏼and below 👇🏼.

We are at SANDOWN HIGHSCHOOL this morning. _Grayston primary is having their athletics_.

Location: *Right opposite Grayston Primary School*

104 NORTH RD SANDOWN CORNER RIVONIA RD, Grayston Dr, Sandton, 2196

👉https://maps.app.goo.gl/h3HMV6Fvs4dPiLL86

See you at 09h00. It's gonna be a great day today, ladies. We get to start it dancing!!

01/10/2026

FRIDAY NIGHT IS ABOUT TO HEAL YOU! 💃🏽🔥✨

Joozy Sisters, leave the pots, leave the stress, leave the week at the door — Friday 16 October is OUR night!

*FRIDAY NIGHT DANCE MASTERCLASS - Reap the healing power of dance*

This is NOT just a dance class. It's:
💜 Build fitness AND community - we sweat together, we stay together
😂 Laugh, dance and relieve stress - 2 hours where your worries don't exist
❤️ Some well-deserved ME-TIME - because your cup needs filling too
👯‍♀️ Jazz and learn NEW line dances - fresh moves you can show off!

Come as you are, come with a friend and save!

📅 *Friday, 16 October*
⏰ *18h00 - 20h00*
📍 *Crown Gardens Recreation Hall, 19 Ulster Cres, Crown Gardens, JHB South, 2091*
💰 *R250 pp OR R300 for TWO - Bring your bestie!*

Spaces are limited in the hall so BOOK NOW!

Book: http://www.joozydancefitness.com or WhatsApp 067 697 6979

Tag your +1 below 👇🏽 Who are you bringing?

01/10/2026

😅..

Ladies, we made it to October of 2026!

Do you know what we do have?
✨️*We have breathe in our lungs*
✨️*We have everything we need, even if it's just for today*
✨️*We have energy and health (very grateful for that today!)*
✨️*We have a joyful life that we get to dance through*

Before we set foot into October! Let's declare over it!👏🏼

PLEASE REPEAT AFTER ME 👉🏼:
✨️I am blessed, and I am grateful.
✨️Everything that is for me flows to me easily and perfectly.
✨️All my needs are provided for, and all my wants come to me at the right time.
✨️ I declare that October is going to be a month filled with excitement and fun. Unleashing a new zest for life.
✨️I declare that nothing will be lost. Every obstacle will be a building block or a lesson.
✨️I declare that everything I set out to do will be divinely orchestrated to take me to where I envision myself being.
✨️I declare that each day of this month will be good a day!
✨️I declare divine protection over my loved ones and myself. We will be protected coming in an going out

29/09/2026

This is a throw back from one of our very first socials in 2019. The lady in this picture looks so much older than the lady typing this today and standing next to her in 2026.

So much has happened and I thank God for the evolution of this dance product. The "socials" (for lack of better word) form such an integral part of what makes Joozy, Joozy!

If you are new here let me explain what it is, what it does and why looking back 7 years later I can say it helped heal so many parts of the "broken" version of me you see in 2019.

About 3 times per year we have a "social" class to help the ladies mingle/connect/get to know each other.
*Connection with strangers, especially in 2026 and also with the fact that we are getting older is not the easiest thing. But remains such an integral part of our well-being*.

So we get together in class and come up with a dance together from the selected theme. Then on the social night we perform it. You will still be dancing, you will still be moving, but it's for a word that we don't use enough or do enough of "FUN". It's something that takes us out of normality and takes us back to being a little girl where we played with our friends and our dolls. With no care in the world.

_Okay, Lynn. I understand the social part but why are you showing us these photos of you? Looking for attention again? Lol_

I just want to share what 7 years of dancing consistently did for me. You see this dance product called Joozy Dance Fitness. Is not a "gym" class it's a way of life. It's a place where healing takes place and where people come to relinquish their stress and trauma. It's a place where positivity breeds and where people (woman!) Have the space to just be free. The socials help with that. It's take you out of that comfort zone that feeds the insecurities and low-self esteem and fear of what people will say. The socials take you out of that comfort zone and challenges it!

We are passionate about consistency for a reason. Everything we do is intentional and I promise you for your highest good. Ladies who have been with us for many years can attest to what I'm saying. Dance is a gift of life and the product of dance in Joozy Dance Fitness helps personify that gift and get the most out it.

Enjoy social week!!. It's an opportunity to make a memory. Even if you don't know the steps that's fine. We do what we can with what we have. But don't let life and opportunities pass you by. We can only do this LIFE thing once.!

JustOutrageousOutgoingZealousYouthful ladies living this one life that we have to the fullest.

Letsgotowork 👏

23/09/2026

Couldn’t have asked for a better sound or better words 🫶🏼. Thank you for this beautiful gift 🙏🏻

22/09/2026

Would like to take this opportunity to welcome all our new followers. A little bit about who we are and what we do 💃🏼

20/09/2026

Hey Queens!!

Please see our class schedule for next week.

Kindly note the changes to classes.

1. WATERKLOOF IS CANCELED FOR TOMORROW MORNING.
2. OUR MENLO PARK CLASS WILL BE MOVED TO TUESDAY MORNING. THERE WILL NO THURSDAY SESSION THIS WEEK ONLY TUESDAY MORNING

*_we urge the ladies of Waterkloof to please attend classes in Menlo Park or Garsfontein_*

3. BRYANSTON'S SESSION WILL BE MOVED TO TOMORROW MORNING AT 09H30 AND KEMPTON PARKS EVENING SESSION TO THURSDAY MORNING FROM 09H30-11H30.

See you on the dance floor!

17/09/2026

17/09/2026

I'm a serial killer, too!!!

Your stiff bodies! Your depressive thoughts! Your no coordination, your low energy! Your low self-esteem! Your low value for this one life that we have to live should be very afraid of me!

You are either faithful or fearful. You can never be both!!!

Today, I am showing up because it is my purpose to kill all the things that hold you back you back from living and loving this one life that we have. I'm showing up because I want to create a space that allows you to be present, happy, and enjoying the moment while connecting with people. We shouldn't be hiding. We should be enjoying this life that we have in sharing it!!!

You always need to do what's best for you. Is living in fear of the unknown really the answer, though?

We take precautions, and we move. We don't hide, especially not from something we don't know will happen.

I will be in Kempton Park tonight at 18h15. Living my best life, eternally grateful for those I get to share it with xoxo