15/08/2026
Kingsley Hyrox - What a treat š
This was our beforeā¦
Swipe for during āā>
Proud wife watching him carry the team with his ski-erg abilities
The final run before the sweaty after smiles
āāā>
shwety kisses
Sho wee - a good day for the van Schoors
A great day for This Is NelSparta - I couldnāt be prouder to be part of communities like this and Kingsley Fitness
Probably the coolest haul Iāve ever had at a competition 32GiĀ® Plant Protein without nasty ingredient, Matumi Distributors snap macs (yum) and socks that say EAT YOUR VEGGIES š„¦š I love them.
14/08/2026
couldnāt resist š
did I miss anything? š
09/08/2026
I feel most womenly in this safe love.
While feeling deserving of love is some of lifeās work for us all. But having found it in Ali and in family, friends and friends that are family - I know first hand that love truly does heal. It can only heal to the level at which youāre able to love yourself so my hope for all women this womenās day is the remembering that repairing your relationship to your body and self is the greatest gift you can give not only yourself but everyone in your life. To become someone secure in her own love, in trusting her word to herself; she becomes more able to trust others will keep theirs. The world becomes a more beautiful place when weāre rooted from love.
āØSending my love to every woman in this gorgeous community of ours and even more love to those supporting her being her truest self with their love