Tong Il Taekwon-Do

07/10/2026

🥋 REMINDER: THIS WEEKEND! 🥋
Don’t miss out on an incredible weekend of training, growth, and excellence with Master Jaren Phillips!
🔥 Featured Events:
• ITS (International Taekwon-Do Seminar)
• NIC (National Instructor Course)
• IIC (International Instructor Course – 4th Dan & Above)
📅 When: This Friday, Saturday & Sunday (October 2026)
💻 There will be an online Format for those who can’t make it in person: Zoom Access Available
⚠️ How to Register & Join:
* Register on the official ITF Database.
* For Zoom details and access links, contact Sabum-Nim Michelle Rahl at 📧 [email protected].
An opportunity you do not want to miss! Tag your training partners below and secure your spot! 👇

23/09/2026

Master Your Technique. Elevate Your Teaching. 🥋🔥

Join us in Johannesburg from 9th – 11th October 2026 for the ITFSA International Taekwon-Do Seminar 2026, conducted by Master Jaren Phillips (VII Dan)!

Whether you are looking to refine your technical ex*****on or upgrade your instructor credentials, this event is designed for every level:

💥 International Technical Seminar (ITS) — 10th Gup & above
🥋 National Instructor Course (NIC) — 1st Dan to 3rd Dan
📜 International Instructor Course / Renewal (IIC) — 4th Dan & above

📍 Venues: Pyeong-On Dojang (Fri) & JCC House, Milpark (Sat & Sun)
🌐 Out of province/country? Live online stream available! (Full Dobok & camera required)

💰 Registration Fees:
• 10th – 5th Gup: R300
• 4th – 1st Gup: R400
• 1st Dan & above: R500

📌 How to register: Head over to the official ITF Database to secure your spot! (4th Dans & above, remember to register on both links)

📲 Questions? Contact Sabum Michelle Rahl at [email protected] or +27 83 602 6092.

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👇 Tag your dojang training partners below and let us know if you’ll be on the mat!

31/08/2026

31/08/2026

09/08/2026

Happy International Women’s Day! 💜✨
Today, we celebrate the visionaries, leaders, trailblazers, and change-makers who break barriers and shape the future every single day. To all the incredible women in our community and beyond: your strength, talent, and resilience inspire us continuously.
Let’s keep supporting, elevating, and championing each other, today and every day. 🥂💪
Tag an inspiring woman in the comments below to give her a shoutout today! 👇

26/07/2026

Day 2

Don’t forget to subscribe to the ITFSA International Taekwon-Do Federation South Africa YT channel! Follow the ITFSA National Championship 2026 here!

https://www.youtube.com/watch?v=_4UoBvw9zvk Day 2 Ring 1

https://www.youtube.com/watch?v=96suFptnZdU Day 2 Ring 2

2026 National Championships action from ring 2 on day 2

25/07/2026

ring 1 is back online 🙂 https://www.youtube.com/watch?v=cB2CdX1wc84

2026 ITFSA National championship action from ring 1

25/07/2026

Goodluck to our amazing students!

25/07/2026

Don’t forget to subscribe!

https://www.youtube.com/watch?v=9xleovNRc08. SA Champs Live stream ring 1

https://www.youtube.com/watch?v=zSw7NH_56I8 SA Champs Live stream ring 2

2026 National Championships action from ring 2