Sweat Fit

Sweat Fit is a functional fitness inside/outside gym. We combine circuit training with various exercise methods for a full body workout.

Sweat Fit is a functional fitness inside/outside gym, situated in Wolwespruit Mountain Bike & Trail Park,with group and personal training options available. We accommodate all fitness levels. We combine high intensity interval training, body weight, endurance, strength and conditioning exercises to give an all round Sweat Fit experience. Change the way you look and feel by changing the way you exercise.