02/11/2020
Join me for live weekly zoom yoga classes focused on awareness and discovery of self 🧘♀️ These classes are suitable for all levels, including beginners. Book online or DM for details: https://bit.ly/2HUzqYU
11/02/2020
New classes starting next week!
Pole Fitness, Yoga, Aerobics and Body Conditioning.
Booking essential. Message us to confirm your place or contact Sheca for more info.
15/07/2019
Set your intentions for this week and explore your mood and energy levels as we practice balance in tonight's all level yoga class. Don't worry if you have challenges when it comes to balancing or if it's your very first yoga class. Everyone is welcome in this nurturing space. Class fee is R100. Bring a yoga mat, a journal and an open mind. Booking essential. "Yoga is like life, it's a balance of holding on and letting go."
DM for details or WhatsApp 0836930824.
27/11/2017
Studio show 2017 - Well done!!!
19/11/2017
Backstage vibes. It's almost showtime.