F45 Training Faerie Glen

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F45 Training Faerie Glen F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

Stay focused. Keep moving. Finish stronger. 💪Every session is another chance to push a little further and prove to yours...
09/10/2026

Stay focused. Keep moving. Finish stronger. 💪

Every session is another chance to push a little further and prove to yourself what you’re capable of.

Download the F45 GLOFOX app today and start your 3 day FREE trial.

07/10/2026

If you thought F45 was intimidating, the frog jumps might change your mind. 😂 Around here, getting fit comes with a side of fun.

Download the F45 GLOFOX app today and start your 3 day FREE trial.

There’s something different about training with a team that wants to see you win.Good energy, great trainers and 45 minu...
05/10/2026

There’s something different about training with a team that wants to see you win.

Good energy, great trainers and 45 minutes that are all about becoming stronger than yesterday.

Download the F45 GLOFOX app today and start your 3 day FREE trial.

October is looking fully booked with workouts. 💪A new month means more chances to show up, move your body and keep build...
02/10/2026

October is looking fully booked with workouts. 💪

A new month means more chances to show up, move your body and keep building those strong habits. Make October count at F45 Faerie Glen.

Book your class:
Monday-Thursday 05:00 to 09:00 & 15:00 to 19:00

Friday- 05:00 to 09:00 & 15:00 to 17:00

Saturday- 07:00 to 08:00

Monday and Wednesday classes: Cardio.

Tuesday and Thursday classes: Resistance training.

Download the F45 GLOFOX app today and start your 3 day FREE trial.

Eight months down. Four months left to make them count.Keep showing up, keep building momentum and finish the year stron...
30/09/2026

Eight months down. Four months left to make them count.

Keep showing up, keep building momentum and finish the year stronger than you started.

Download the F45 GLOFOX app today and start your 3 day FREE trial.

28/09/2026

We see you finding VERY creative ways to sneak in those extra few seconds of recovery.

Nice try though, the trainers have seen every trick in the book.

Download the F45 GLOFOX app today and start your 3 day FREE trial.

Progress is built in the things you do repeatedly.Show up, build the routine, stay consistent and give yourself time to ...
25/09/2026

Progress is built in the things you do repeatedly.

Show up, build the routine, stay consistent and give yourself time to grow. That’s where the real progress happens.

Download the F45 GLOFOX app today and start your 3 day FREE trial.

23/09/2026

Making it look easy is part of the job description right?

That moment the demo hits a little harder than expected, but you’ve got a class to impress.

Download the F45 GLOFOX app today and start your 3 day FREE trial.

More time doesn’t always mean better results.It’s about making every minute count with purposeful training, the right in...
21/09/2026

More time doesn’t always mean better results.

It’s about making every minute count with purposeful training, the right intensity and quality movement.

That’s why we make 45 minutes work.

Download the F45 GLOFOX app today and start your 3 day FREE trial.

18/09/2026

45 minutes. Full energy. One team. 🔥

Show up for the workout, stay for the energy, and leave stronger than you came. This is what training at F45 Faerie Glen is all about.

📍 445 Glenwood Road, Faerie Glen

Download the F45 GLOFOX app today and start your 3 day FREE trial.

Address

Atterbury Road
Pretoria
0081

Telephone

+27824488331

Website

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