CIT Performance Institute

CIT Performance Institute

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Mixed Martial Arts and Strength & Conditioning facility in Hatfield Pretoria, turning everyday peopl

Photos from CIT Performance Institute's post 29/04/2026

Hey Google Maps can be a little tricky sometimes so we thought we’d save you the trouble🫶

If you’re interested in any of our beginner friendly classes you can book your free trial at the link in our bio.

Otherwise we’ll see you on Friday at 09:00💙

10/04/2026

is about to light up the stage tonight in his heavyweight bout against Abdoulaye Kane from Senegal🫣

Tune in live to watch one of .citmma’s best in one of Africa’s biggest MMA organizations at Pretoria’s very own SunBet Arena💙

09/04/2026

Tonight is going to be crazy😝

and step back into the cage at 132💪

Tune in live tonight from 19:00 to watch do what it does best💙

07/04/2026

Watch answer a couple of questions in Between Rounds ahead of his fight at this Thursday 09 April🤩

JT is set to take on Mzwandile Hlongwa in the middleweight bout at EFC132💙

Tune in live to support and watch JT bring home another W😮‍💨

02/04/2026

Catch Between Rounds at ahead of his upcoming fight at on the 10th of April at Pretoria’s Sunbet Arena😝

Get your tickets at Ticketmaster starting at R199. We hope to see you all there backing our boy on the big stage!💪

For more information about MMA classes in Pretoria head to to the link in our bio💙

25/03/2026

and have been on fire lately🔥

We just wanted to show our appreciation for all of our incredible professionals, amateurs and members who are showing everyone time and time again why we are who we are💙

From Diego Bandu claiming EFC gold to Lucky Monyebane holding the line…
From dominant Versus performances from O’Neal Thompson, Josh Du Toit and Ethan Rheeder to Jonathan Smit bringing home gold on the Sub Kings mats💪
And first-time fighter Shenique Mostert getting her hand raised in the ring👊

We’re so proud of every athlete putting in the work behind the scenes. And if you’re watching from the outside…

This is your sign.

Step into the environment where winners are built.

To those of you putting in the work already - keep going! We appreciate you more than you know🖤

13/03/2026

Between rounds with ahead of his upcoming fight at 18💪

Can’t wait to see what he has in store for us tomorrow💙

12/03/2026

Catch in between rounds preparing for his upcoming fight this weekend at 18💪

We hope to see you all there supporting all of our fighters in the card💙

Expect fireworks🧨

11/03/2026

The most dangerous barista in Pretoria talking about his upcoming fight at 18🤩

We can’t wait to see the show he puts on this weekend!💙

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Location

Telephone

Address


1270 Stanza Bopape
Pretoria
0083

Opening Hours

Monday 05:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 16:00
Saturday 05:00 - 12:00