CIT Performance Institute

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CIT Performance Institute Mixed Martial Arts and Strength & Conditioning facility in Hatfield Pretoria, turning everyday peopl
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Saturday mornings at CIT Performance Institute are just different🥹09:00 | Brazilian jiu jitsu open mat 08:00 | Strength ...
05/10/2026

Saturday mornings at CIT Performance Institute are just different🥹

09:00 | Brazilian jiu jitsu open mat
08:00 | Strength and conditioning
09:00 | Kids MMA

Can you think of a better way to get your weekend started?🫣

Claim your free trial at the link in our bio🫡

03/09/2026

We got to speak to JT Botha ahead of his upcoming fight at EFC137 next week😮‍💨

He is on form and ready to rock, and we can’t wait to see how he gets it done🤭

How excited are you to see The Blade back in the cage?👀

01/09/2026

We are 3 weeks into our Hyrox style Strength and Conditioning classes at CIT Performance Institute🫡

Claudia Botha has been making sure that our members are fit and ready for the next Hyrox in Johannesburg from the 27th to the 29th of November😮‍💨

We can’t wait to see you all in class💙

13/07/2026

It’s officially fight week for our champ 🥳

We can’t wait to see him back in the cage against Kamaru Usman this Saturday 18 July doing what he does best🥹

Don’t forget that the entire family will be watching the fight live at Silverlakes🫡

Hope to see you all there!💙

09/06/2026

We got to speak to Between Rounds last week after his win at Fight Night 19 which earned him the Amateur Lightweight title😮‍💨

We can’t wait to see what he does next, but whatever it is the entire family is behind him 100%💙

01/06/2026

We have some exciting news!💙

Last week Friday we took our coaches down the road to check out what will soon be the new home of , and .citmma🎉

It’s been a long road getting to this point and there is still plenty of work to be done, but we have some exciting things on the horizon and wanted you all to be the first to know!💙

Stay tuned for more updates on the new gym!🫣

Hey Google Maps can be a little tricky sometimes so we thought we’d save you the trouble🫶If you’re interested in any of...
29/04/2026

Hey Google Maps can be a little tricky sometimes so we thought we’d save you the trouble🫶

If you’re interested in any of our beginner friendly classes you can book your free trial at the link in our bio.

Otherwise we’ll see you on Friday at 09:00💙

is about to light up the stage tonight in his heavyweight bout against Abdoulaye Kane from Senegal🫣Tune in live to wat...
10/04/2026

is about to light up the stage tonight in his heavyweight bout against Abdoulaye Kane from Senegal🫣

Tune in live to watch one of .citmma’s best in one of Africa’s biggest MMA organizations at Pretoria’s very own SunBet Arena💙

Tonight is going to be crazy😝 and step back into the cage at 132💪Tune in live tonight from 19:00 to watch do what it ...
09/04/2026

Tonight is going to be crazy😝

and step back into the cage at 132💪

Tune in live tonight from 19:00 to watch do what it does best💙

07/04/2026

Watch answer a couple of questions in Between Rounds ahead of his fight at this Thursday 09 April🤩

JT is set to take on Mzwandile Hlongwa in the middleweight bout at EFC132💙

Tune in live to support and watch JT bring home another W😮‍💨

Address

1270 Stanza Bopape
Pretoria
0083

Opening Hours

Monday 05:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 16:00
Saturday 05:00 - 12:00

Telephone

+27836550023

Website

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