CIT Performance Institute

We got to speak to JT Botha ahead of his upcoming fight at EFC137 next week😮‍💨

He is on form and ready to rock, and we can’t wait to see how he gets it done🤭

How excited are you to see The Blade back in the cage?👀

We are 3 weeks into our Hyrox style Strength and Conditioning classes at CIT Performance Institute🫡

Claudia Botha has been making sure that our members are fit and ready for the next Hyrox in Johannesburg from the 27th to the 29th of November😮‍💨

We can’t wait to see you all in class💙

It’s officially fight week for our champ 🥳

We can’t wait to see him back in the cage against Kamaru Usman this Saturday 18 July doing what he does best🥹

Don’t forget that the entire family will be watching the fight live at Silverlakes🫡

Hope to see you all there!💙

We got to speak to Between Rounds last week after his win at Fight Night 19 which earned him the Amateur Lightweight title😮‍💨

We can’t wait to see what he does next, but whatever it is the entire family is behind him 100%💙

We have some exciting news!💙

Last week Friday we took our coaches down the road to check out what will soon be the new home of , and .citmma🎉

It’s been a long road getting to this point and there is still plenty of work to be done, but we have some exciting things on the horizon and wanted you all to be the first to know!💙

Stay tuned for more updates on the new gym!🫣

Watch answer a couple of questions in Between Rounds ahead of his fight at this Thursday 09 April🤩

JT is set to take on Mzwandile Hlongwa in the middleweight bout at EFC132💙

Tune in live to support and watch JT bring home another W😮‍💨