13/12/2020
What are YOU doing next Wednesday?
Join us for a morning of movement to start your celebration for Day of Reconciliation! ๐คธโโ๏ธ๐คธ๐พโโ๏ธ And what better way to move than to do good at the same time?
We are so excited to announce: ๐PILATES FOR THE PUPPIES ๐on Wednesday 16 December at 7:30am in the Faerie Park, Faerie Glen (corner of Renoir and Degas Avenue).
Entrance fee will be to bring a donation for the SPCA๐ฑ๐ถ (bring anything for the pooches or kitties: a bag of dog/catfood, toys, beds etc) For yourself: Bring a mat/towel , waterbottle, comfy clothes and ALL YOUR FRIENDS AND FAMILY!๐ฉ๐ผโ๐คโ๐จ๐พ๐ฉ๐ปโ๐คโ๐จ๐ฝ๐ฉ๐พโ๐คโ๐ฉ๐ฝ๐ฉ๐ฟโ๐คโ๐ฉ๐ผ
December is an incredibly strenuous time for the animal welfare societies, as people abandon many pets, or they become strayed due to fireworks etc. They need all the help they can get.
I know having an off day in the middle of the week is so rare and special, especially in a crazy year like this. But let us remember that : "we must use the time wisely and forever realize that the time is always ripe to do good"- Nelson Mandelaโค.
Share the news far and wide, looking forward to being tails in the air with you all next week!
โกLovePilates
31/07/2020
Crazy week? ๐๏ธ
You made it to Friday! Burn off that crazy with a free mat class Saturday morning 9am. ๐ด
Use the link in our bio to join, or simply type in the code "soh-oecg-axi" into the Google Meets platform.
See you there! โค
10/07/2020
โถ๏ธJoin Elsabe tomorrow morning at 9am for an hour of body-loving movement!
Grab the family and get moving!๐ง๐พโโ๏ธ๐คธโโ๏ธ๐คธ๐พโโ๏ธ๐ง๐ฝโโ๏ธ
The class is absolutely free๐
Use the code "tye-ycym-geb" on the Google Meets platform or click the link in our bio to join.
See you there!
Love your body, Love Pilates โก
03/07/2020
๐Join Elsabe 9am Saturday morning for your weekend-wakeup session!๐
The class is absolutely free๐
All fitness levels, shapes and sizes welcome! ๐ง๐พโโ๏ธ๐คธโโ๏ธ๐คธ๐พโโ๏ธ๐ง๐ฝโโ๏ธ
Use the code "rcn-kuiy-hip" on the Google Meets platform or click the link in our bio to join.
See you there!
Love your body, Love Pilates โก
26/06/2020
What have you done this week for yourself?
Join us tomorrow (Saturday, 9am) morning for a free mat pilates class on Google Meets..
Use the access code "qqa-hade-cqw", or click on the link in our bio to join.
Make time, even if it is just to breathe deeper, more intentionally, for just one hour.
โกLove your body, Love Pilates
18/06/2020
๐FREE SATURDAY 9AM CLASS๐
It's so cold!! Make time to release the week's tension and pay gratitude to your body for taking you through this chilly week๐คธโโ๏ธ
Type in the link https://meet.google.com/trw-fsik-pjo or the code "trw-fsik-pjo" to join.
Stay warm, stay healthy๐งโโ๏ธ๐ง๐พโโ๏ธ
12/06/2020
Its chilly out there! โ keep your socks on and your blanket close by, and join us for class tomorrow morning.. It will be an easy flowing class, just enough to get the blood flowing and get you all warmed up for the trip to the kitchen for your hot cup of tea!
Use the code "szf-vfqk-obq" or tap the link https://meet.google.com/szf-vfqk-obq to join. See you at 9am!
05/06/2020
https://meet.google.com/wgu-qviz-xet
Join us for a FREE Saturday morning mat session!
All levels and ages welcome ๐ No equipment or fancy clothes needed, just you and your mat.
Simply type in this code: "wgu-qviz-xet" or follow the link in our bio
Can't wait to move and release this week with you
Love Pilates ๐คธโโ๏ธ๐