Flex Fitness Gym Pta

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Flex Fitness Gym Pta Flex Fitness Gym is Located
Above Pharmacy at
Zambezi Office Park Behind China Shopping Mall Spar in Zambezi Drive Pretoria. We are Fitness lovers! Team FleX

Here for the passion, hard work and shear love of this industry. We provide superb quality eating and training programmes and will walk every step of the road with our athletes as we guide them to their goals. Motivation and passion is the key to success. This page will provide you with just that. Get in touch!

15/10/2026

Results come from working what has been entrusted to you.
Your health, your time, and your abilities all deserve responsible effort.

Put in the work and let the results develop over time.

Your journey is yours.Focus on becoming stronger, healthier, and more consistent than you were yesterday.
15/10/2026

Your journey is yours.
Focus on becoming stronger, healthier, and more consistent than you were yesterday.

Your body will outlast a job, a handbag, a car, or even an expensive house. So, invest in your health!We often spend mon...
14/10/2026

Your body will outlast a job, a handbag, a car, or even an expensive house. So, invest in your health!

We often spend money making our lives more comfortable, but it's crucial not to forget the one thing that lets us enjoy all of that: our health.

Your health matters.
Your strength matters.
Your future matters.

Invest accordingly. 💪

14/10/2026

Training isn't only about changing your appearance; it's also a powerful way to build discipline, manage stress, develop confidence, and consistently show up for yourself during tough times.

Start somewhere—you don't have to feel ready to take the first step.
Build discipline, because showing up consistently can help you develop habits that extend beyond the gym.

As Psalm 34:18 reminds us, God is near to the brokenhearted.
Take your first step.
Let's get stronger together!

13/10/2026

Never underestimate small improvements.
One workout, one healthy choice, one disciplined decision at a time can become something significant.

Progress does not have to happen all at once.

Never underestimate the power of simply showing up and keeping your routine moving forward.
13/10/2026

Never underestimate the power of simply showing up and keeping your routine moving forward.

Challenge! Let's see who's still showing up! Tag someone you always see at the gym. 💪Is it the training partner, the ear...
12/10/2026

Challenge!
Let's see who's still showing up!
Tag someone you always see at the gym. 💪

Is it the training partner, the early-morning warrior, or the person who never seems to miss?
👇 Give them some credit!

12/10/2026

Not every second in the gym needs to be filled with stimulation.

Sometimes the best thing you can do between sets is simply recover.

11/10/2026

Before you start chasing results, establish your purpose.
Commit your work to God, train with intention, and let your daily actions reflect what you value.

You don’t have to destroy yourself every workout. You have to keep showing up and doing the work.
11/10/2026

You don’t have to destroy yourself every workout.
You have to keep showing up and doing the work.

Address

Flex Fitness Gym Pta , Zambezi Office Park , First Floor Above Pharmacy , C/o Moloto Rd & Sefako Makgatho Drive Derdepoort
Pretoria
0186

Telephone

+27726060334

Website

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