Hotpod Yoga Pretoria

✨ PLUS+ HOTPOD FLOW ✨

Ready to take your practice to the next level?

Join us every Tuesday at 7:00 PM for PLUS+ Hotpod Flow – an energising class that builds on the grounding flow you know and love, while introducing exciting new postures, strength challenges, and technique workshops.

Expect a supportive and fun environment where you can explore poses you may never have tried before, build confidence, and discover what you’re truly capable of. You might even surprise yourself! 💜

🔥 Every Tuesday | 7:00 PM
📍 Hotpod Pretoria

Book your spot and come explore, play, and grow with us.

🧘‍♀️✨ Celebrate International Yoga Day with Hotpod Pretoria! ✨🧘‍♂️

Join us on 21 June 2026 for a day dedicated to movement, connection, growth, and self-care. Whether you’re looking to deepen your practice, explore something new, or simply spend time with an incredible community, this special event has something for everyone.

Expect uplifting flows, mindful movement, time to connect over tea and snacks, exciting workshops, and a few special surprises along the way. 💜

Are you excited yet?

Expect:
- Our signature CALM x Hotpod Flow class (A combination of Hotpod Flow and Rest & Restore)
- Nurturing Flow Balls & Bolster (Facia release & Self massage with balls)
- Plus + Hotpod Flow (Exciting opportunities to explore a wide variety of new & different postures)

Classes are 75 minutes to ensure you are completely balanced, happy & rested.

🌿 All levels welcome
💜 Limited spaces available

Reserve your spot and celebrate the joy of yoga with us.

https://hotpodyoga.com/studios/pretoria-lynnwood/schedule/

🧘‍♀️

🧘‍♀️✨ Celebrate International Yoga Day with Hotpod Pretoria! ✨🧘‍♂️

Join us on 21 June 2026 for a day dedicated to movement, connection, growth, and self-care. Whether you’re looking to deepen your practice, explore something new, or simply spend time with an incredible community, this special event has something for everyone.

Expect uplifting flows, mindful movement, time to connect over tea and snacks, exciting workshops, and a few special surprises along the way. 💜

Are you excited yet?

Expect:
- Our signature CALM x Hotpod Flow class (A combination of Hotpod Flow and Rest & Restore)
- Nurturing Flow Balls & Bolster (Facia release & Self massage with balls)
- Plus + Hotpod Flow (Exciting opportunities to explore a wide variety of new & different postures)

Classes are 75 minutes to ensure you are completely balanced, happy & rested.

🌿 All levels welcome
💜 Limited spaces available

Reserve your spot and celebrate the joy of yoga with us.

https://hotpodyoga.com/studios/pretoria-lynnwood/schedule/

As the chilly days sneak in, don’t let the cold freeze your groove! ❄️🔥 Embrace your inner fire with our unlimited hot yoga classes this winter! For just R650 a month, you can flow, stretch, and sweat your way to bliss.

Say goodbye to frostbite and hello to flexibility—join us for a steamy adventure that will keep your heart warm and your spirit soaring! Whether you’re a seasoned yogi or a curious newbie, there’s a spot waiting just for you. Let’s turn up the heat together! 🌟🧘‍♀️✨

🩷 May is Mental Health Awareness Month 🩷

This month, we’re creating more space to slow down, breathe deeply, and reconnect with yourself.

✨ Join us for a FREE CALM class on Saturday 16 May at 12PM
Simply purchase a Community Class Pass (R0) and book via the app or website.

✨ We’re also offering a special CALM Class Pass throughout May:
3 Nurturing Flow classes for R350
Valid from 11–31 May 2026.

Movement, rest, community, and support can make such a difference — and we’d love to share that space with you. 🤍

Ts & Cs: Please remember to cancel your booking if you can no longer attend, so someone on the waitlist can join.

Guess who’s back, back again? We welcome back our fun, funnier, funniest, favorite loving teacher, Lazane. Catch her Thursday at 7pm. https://hotpodyoga.com/studios/pretoria-lynnwood/schedule/

**Just a friendly reminder to bring your mom (biological or otherwise) to any of the Sunday classes—she’s welcome to join for free!**

Celebrate Mother’s Day with us 💜
This Sunday, 10 May — bring your mom for free.

Simply purchase a single class pass and use code when booking.

Move, breathe, and share something special together.

Join us on 9th May🤩
Your post-class breakfast or electrolyte sorted. 🥣🧘‍♀️🧘

We’ve teamed up with Wazoogles to bring you the ultimate post-class fuel 💥

✨ 8AM Hotpod Flow – receive a SaltWTR electrolyte

✨ 9:30AM Foundation Flow – receive a Supernatural Oat pot to enjoy together after class.

And if you can’t get enough… use code HOTPOD15 for 15% off Wazoogles Superfood 🎉

Book your class now and start your morning right.

https://hotpodyoga.com/studios/pretoria-lynnwood/schedule/

Flowers are lovely, but shared experiences last longer 💜

Purchase a single class voucher for R100 and have someone join you at any class on Saturday, 14 Feb.

Start Valentine’s Day the best way — on the mat, together, with us 🙏🏽

Link in bio to buy.