Body Kinetics

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Body Kinetics The gym where you are welcome! Open 24 hours, 7 days a week
Qualified biokineticists to assist you

As a gym we strive to ensure that every visit is a pleasurable one. Our facility is open 7 days a week with 24 hour access for your convenience. Covid Hours:
Monday: 6h00 – 20h00
Tuesday: 6h00 – 20h00
Wednesday: 6h00 – 20h00
Thursday: 6h00 – 20h00
Friday: 6h00 – 18h00
Saturday: 8h00 – 17h00
Sunday: Closed

Hydration station locked in! 💧🏃‍♂️Early starts, big energy and hundreds of incredible runners! 🙌 The Body Kinetics team ...
20/10/2026

Hydration station locked in! 💧🏃‍♂️

Early starts, big energy and hundreds of incredible runners! 🙌 The Body Kinetics team was up and ready from 06:00 at the annual CSIR Race, handing out water, cheering you on and keeping everyone hydrated along the way! 💦

Swipe through to see our team in action! 📸➡️

Congratulations to every single runner who crossed that finish line! 🎉 You were all amazing!

Thinking about getting started, but not sure where to begin? Here are 3 reasons to take that first step with us today. N...
16/10/2026

Thinking about getting started, but not sure where to begin? Here are 3 reasons to take that first step with us today.

No matter your starting point, age, or fitness history - you belong here. 💚

📍 Body Kinetics | CSIR Campus, Brummeria, Pretoria

📩 DM us start or visit www.bodykinetics.co.za to book your initial consultation!

📞 012 841 4141 / 079 233 3472

#24/7Gym

29/09/2026

Early morning. Late at night. Or somewhere in between.

Body Kinetics is open 24 hours a day, 7 days a week, so you can train when it suits your life. Our facility also offers wheelchair access, making movement and exercise more accessible.

Looking for a gym that works around you?

📞 012 841 4141 | 079 233 3472
✉️ [email protected]
🌐 www.bodykinetics.co.za
📍 CSIR Building 24, Meiring Naudé Road, Brummeria, Pretoria

28/09/2026

Keep your eyes on the goal and let every workout move you closer.

Small choices, repeated consistently, can lead to major progress.

Please join us in wishing a happy birthday to our inspiration, our leader, and the lady whose passion and vision makes B...
27/09/2026

Please join us in wishing a happy birthday to our inspiration, our leader, and the lady whose passion and vision makes Body Kinetics the Center with Atmosphere!

✨Happy Birthday Karen, our leader and inspiration!

Happy Heritage Day from the Centre with Atmosphere!
24/09/2026

Happy Heritage Day from the Centre with Atmosphere!

23/09/2026

What is your favourite kind of therapy?

For us, it looks a little like this. Time to move, clear your mind and leave feeling better than when you arrived.

Spring is here, and this berry smoothie brings more than just fresh flavour.Each ingredient has a reason for being in th...
17/09/2026

Spring is here, and this berry smoothie brings more than just fresh flavour.

Each ingredient has a reason for being in the blender:

🌿Mixed berries provide fibre, vitamin C and naturally occurring antioxidants.
🌿Banana adds natural sweetness, carbohydrates and potassium.
🌿 Plain Greek yoghurt adds protein and calcium.
🌿Milk helps create a smooth consistency while adding more protein and calcium.
🌿 Chia seeds provide fibre, healthy fats and plant-based omega-3 fatty acids.

Add everything to a blender and blend until smooth. If you prefer a thinner smoothie, add a little more milk.

Five simple ingredients for an easy breakfast, snack or post-workout refreshment.

15/09/2026

Some reminders are worth hearing more than once.

Be patient with yourself. Take the rest you need. Keep moving forward, and remember that you are doing better than you think.

Good socks do more than complete the outfit.A comfortable, well-fitting pair can help reduce friction, manage moisture a...
14/09/2026

Good socks do more than complete the outfit.

A comfortable, well-fitting pair can help reduce friction, manage moisture and provide extra cushioning while you train. That means happier feet, fewer distractions and more focus on your workout.

The beauty benefit? They look good too.

Body Kinetics socks support every step while adding a little personality to your gym look.

Address

Building 24, CSIR, Meiring Naude Road, Brummeria
Pretoria
0181

Telephone

+27792333472

Website

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