02/09/2026
🔥 FOUR AWESOME WORKOUTS. EPIC GOODIE BAGS. GREAT VIBES! 🔥
Taniwha Day is coming — and we’re celebrating 10 YEARS! 🥳
It’s month-end… enter while that payday money is still in your account! 😉💸 No “next month” excuses — grab your team mate and make it official!
💪 Four awesome workouts.
🎁 A goodie bag with a shirt, socks & more.
🙌 Great people, big cheers and great vibes!
📅 31 October 2026
📍 CrossFit Taniwha
EVERYONE is welcome — bring your team!
🎟️ Get your tickets to enter your team now — link in bio!
Tag your teammate 👇
31/08/2026
WE’RE HIRING!
JOIN THE TANIWHA COACHING TEAM!
We’re looking for an energetic, passionate and people-focused CrossFit Coach to join our team at CrossFit Taniwha.
We’re looking for someone who:
🔥 Loves CrossFit & helping people improve.
💪 Has a CrossFit Level 1 or higher.
🎯 Can confidently coach, scale & motivate athletes.
🙌 Brings great energy to every class.
🤝 Is reliable, professional and a team player. Comfortable with coaching big classes.
❤️ Understands that great coaching is about people, not just workouts.
What we offer:
A strong, established CrossFit community, great training environment and the opportunity to grow as part of the Taniwha team.
📍 CrossFit Taniwha
📩 Interested? Send us your CV and a short introduction telling us why you’d be a great fit.
BETTER. TOGETHER. TANIWHA.
31/08/2026
Spring is here, Taniwhas! 🌸🌈
This Tuesday, 1 September, we’re bringing the colour to CrossFit Taniwha.
Come dressed in your brightest, craziest, most colourful outfit and bring the spring vibes with you.
Train hard, have fun, and yes… there’s a prize for the best dressed! 🏆
Bright colours. Good vibes. Strong community.
See you tomorrow for Spring Day at Taniwha!
28/08/2026
Winter is officially over—and the fun is just getting started! ☀️🔥
Expert coaching, good vibes and a community that makes every session better.
Come train, laugh, learn and get stronger with us.
Real coaching. Good vibes. Great training.
Contact us today. 📲 083 254 2154.
27/08/2026
🚨 TANIWHA DAY ENTRIES ARE OPEN! 🚨
Four workouts. One community. One unforgettable day.
Open to EVERYONE—grab your teammates and join us as we celebrate 10 years of Taniwha!🔥
🎟️ Follow the link in our bio and get your entry today or just hop onto the ScoreIT website and enter!
09/08/2026
🌸 HAPPY WOMEN’S DAY! 🌸
Here’s to the strong women who show up, push through, lift each other up and keep getting stronger. 💪❤️
Today we celebrate all the incredible women of our Taniwha family.
Strong women. Strong community. Stronger together.
Happy Women’s Day! 🇿🇦🌸
BETTER. TOGETHER. TANIWHA.
01/08/2026
AUGUST IS WOMEN’S MONTH.
Strong isn’t a look.
It’s a mindset.
It’s showing up when life is hard.
It’s lifting more than just weights.
It’s leading, encouraging, inspiring, and refusing to quit.
This month we celebrate every woman who chooses courage over comfort, progress over perfection, and strength over doubt.
Whether you’re stepping into the gym for the very first time or chasing your next personal best…
You belong here.
Here’s to the women who lift each other higher.
Better. Together. Taniwha.
💪 Happy Women’s Month to every incredible woman in our community.
22/07/2026
Why is CrossFit different?
Because it's never just about the workout.
It's the coach who knows when to push you—and when to slow you down.
It's the people who celebrate every milestone, no matter how small.
It's training that adapts to you, challenges you, and keeps you progressing.
It's walking into a place where your name matters, your effort is noticed, and your absence is felt.
At CrossFit Taniwha, we don't just build fitter people.
We build confidence, resilience, friendships, and a community that has your back.
Real coaching. Real people. Real results.
Come and experience the difference.
📍 Pretoria East
🌐 crossfittaniwha.co.za
20/07/2026
🚨 WE'RE HIRING! 🚨
Join the CrossFit Taniwha Team!
We're looking for a friendly, energetic Receptionist to become part of our community.
Perfect for a student!
💥 What we're looking for:
• Friendly and welcoming personality
• Loves the CrossFit community and people
• Strong administration and organisational skills
• Reliable and professional
• Able to multitask in a fast-paced environment
What we offer:
✅ Flexible hours.
✅ Hourly pay.
✅ A fun, supportive work environment.
✅ The opportunity to be part of an incredible community.
If you think you'd be a great fit, we'd love to hear from you!
📧 Send your CV to: [email protected]
Come be part of something bigger than a gym. Be part of the Taniwha family. 💙❤️🖤