29/05/2026
Join us tomorrow at 7am as we tackle Hero wod Murph!
Protective Guardian >> Pretoria East At CrossFit Taniwha, you will become part of a family who all have the same goal in mind, to live a fit and healthy life.
We aim to inspire others to reach their full potential in the fitness part of their lives, as well as helping them to achieve their fitness goals. We believe in building relationships with every client and learning their specific needs in order to better their experience. With a team that's passionate about helping its clients, training will no longer be a mundane activity, but an exciting part of
29/05/2026
Join us tomorrow at 7am as we tackle Hero wod Murph!
23/05/2026
Let’s Go!!!!!
15/05/2026
Just a few days to go until the ! Team Taniwha KAHA is locked in and ready to go!!
Big shoutout to for the support in getting our team to the semi’s!!
15/04/2026
WE DON’T JUST TRAIN TOGETHER.
WE SHOW UP FOR EACH OTHER. 🚣♀️
Our team — CrossFit Taniwha Kaha — has qualified for the Rebel Renegade Games.
Now it’s our turn to back them.
We’re hosting a Row-a-thon Fundraiser to help get them there.
✔ All fitness levels welcome.
✔ All effort counts.
✔ Every entry supports the team.
✔ Cool prizes to we won!
👉 Get your buddies togheter and enter now. Be part of something bigger. - https://itickets.co.za/events/486005
Better. Together. Taniwha.
13/04/2026
People cheering for each other.
People pushing each other.
People becoming stronger together.
That’s what got us here.
CrossFit Taniwha Kaha has qualified for the Rebel Renegade Games.
This is YOUR win too.
Every class. Every coach. Every high five.
better.together. taniwha
Find your rhythm. Stay moving.
Some days you push.
Some days you get pulled through.
But you never do it alone.
That’s what makes it different.
That’s what makes it Taniwha.
24/03/2026
WE’RE HIRING.
Not just anyone.
We’re looking for a coach who:
✔ Shows up.
✔ Knows their stuff.
✔ Actually cares about people.
At CrossFit Taniwha we don’t do average.
We build people.
We build community.
We build standards.
If that’s you —
📩 Send your CV: [email protected]
You’ve been thinking about it.
You’ve been saying…
“I’ll start tomorrow.”
But what if tomorrow was the day you found:
A community that supports you.
Coaches who guide you.
People who push you to be better.
Maybe tomorrow is today.
🙌Welcome to CrossFit Taniwha.
Get your 1st trial session on us. 📱Whatsapp 083 254 2154.
You joined a gym with a great community.
People know your name.
People cheer for your reps.
People push you when you want to quit.
Suddenly training isn’t something you have to do.
It’s something you look forward to.
Welcome to CrossFit Taniwha.
🔥 Join now and get the rest of March FREE! 📱Whatsapp us on 083 254 2154.
| Monday | 05:00 - 09:00 |
| 15:00 - 19:00 | |
| Tuesday | 05:00 - 09:00 |
| 15:00 - 19:00 | |
| Wednesday | 05:00 - 09:00 |
| 15:00 - 19:00 | |
| Thursday | 05:00 - 09:00 |
| 15:00 - 19:00 | |
| Friday | 05:00 - 09:00 |
| 17:15 - 18:30 | |
| Saturday | 08:00 - 09:00 |