03/08/2022
MTHATHA CHALLENGE:
Skipping for weight loss:
7 Days; Twice a day
Join the challenge.
Get skipping rope for yourself
For more Info, please inbox
Mhl'ekude Fitness
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Self defence training now added
03/08/2022
19/01/2021
This Sunday 10th January
Fitness:
Spiritual Exercise:
How much do you believe in what you believe in, and why?
Time 06:00-07:00
Soul Exercise:
In a relationship/marriage, do you believe in a second chance?
If yes or no, why?
Time 07:00-08:00
Mental exercise:
You've planned but failed; what's your next move? Start all over again or try something else, and, why?
Time 08:00-09:00
16/10/2020
Her name is Sesethu. She is one of our Coaches and she's our Fitness Consultant managed by me. I was so blessed to have her in our team ...
I congratulate her for taking this other step.
Our Aerobics with Coach Mathee
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Location
Category
Telephone
Website
Address
Queenstown
Opening Hours
| Monday | 06:00 - 20:30 |
| Tuesday | 06:00 - 20:30 |
| Wednesday | 06:00 - 20:30 |
| Thursday | 06:00 - 20:30 |
| Friday | 06:00 - 20:30 |
| Saturday | 06:00 - 20:30 |
| Sunday | 06:00 - 20:30 |