Concept Cardio Linden

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📸: .pictures

Become a MASTERPIECE at Concept Cardio Linden

Concept Cardio Linden

Join us for a full body cardio and strength workout 💪💥

Get in touch for your free trial class:
📍 44 1st Avenue, Linden
📱 083 600 1113

Movement: The Burpee

Unleash the Power of the Burpee! 💪🔥

Often called the ultimate full-body exercise, the burpee is a dynamic movement that combines strength, cardio, and agility. From the explosive jump to the core-strengthening plank, it hits every muscle group in one seamless flow.

Embrace the challenge, and watch as burpees elevate your fitness game, torch calories, and sculpt a resilient body 🔥

Concept Cardio Linden

Functional fitness training for the whole family

Enquire today:
📍 44 1st Avenue, Linden
📱 083 600 1113

Never. Skip. A. Monday.

Start the week with a win at Concept Cardio Linden 💥🔥

We love to see a full house at Concept Cardio Linden 🤩

If you haven’t joined us for some strength, cardio, and of course the awesome vibe - then what are you doing? 😜

Get yourself a free trial class ASAP. Bring your friends. Bring your aunty. Bring your mom. Bring your child. Concept Cardio is for all ages and all fitness levels!

See you next time 🏃🏻‍♀️💪🔥




ConceptCardio

Join us for a free trial class and get into shape for that summer holiday ☀️🏖⛱

Get in touch:
Concept Cardio Linden
44 1st Avenue, Linden
083 600 1113

Concept Cardio offers you an easy way to integrate strength training into your endurance training routine.

Sessions vary daily and make use of dumbbells, kettlebells, sandbags, slam balls and more. We haven't forgotten about your cardio - each workout also incorporates our state-of-the-art Concept2 RowErgs, SkiErgs and BikeErgs.

Enquire today
📍 44 1st Avenue, Linden
☎️ 083 600 1113

Monday is the perfect day to set the tone for an epic week ahead! 💪💥 Get back to the grind at Concept Cardio and let's crush those fitness goals together. Your journey to a stronger, healthier you starts today! 🔥

If it doesn't challenge you, it won't change you.

Join us for the challenge 🔥

DM us or Whatsapp 083 600 1113 or 082 8199 588 to pick the perfect monthly package.

We look forward to taking on the challenge with you!

✅ Warm weather - IN
❌ Excuses - OUT

Time to shed that winter weight and get back into shape for summer!

Join Concept Cardio Linden and experience our awesome, coach-led group fitness classes. You'll be guided through a range of cardio and strength based movements. Every day is different. Every day is a step towards a healthier you.

We have multiple monthly packages on offer.
Enquire today
DM us or Whatsapp 083 600 1113 or 082 8199 588 for more info
We look forward to training with you!