Private, Duo and Group class sessions
Sports massage
A contemporary pilates instructor experienced in all major pilates equipment and basic to advanced mat work.
8 years experience in rehabilitation ranging from lumbar and postural related injuries, to basic alignment and predisposed diseases and disorders. Industry specific qualifications in sports massage therapy attained in 2009 with the aim to further anatomical understanding and the effect of sports on both the muscular skeletal and skeletal system.
30/11/2021
The love I have for these awesome Chiquitas is hard to convey. They have been in studio with me when times were tough and I didn't know how I was going to get through with 3 kids and all the regulations that were thrown at us but regardless they were online ignoring my leaky b***s or screaming baby and have helped me tremendously. Thanks you awesome pilates peeps. Love you guys!!! Rene Vrey Shireen Gould Roxanne Katrina Hadiaris Carol Gravette Nicky Papas.
21/06/2021
💃
14/05/2021
Happy Friday!
09/05/2021
Happy Mother's day to all you amazing mom's out there 💙
07/05/2021
Friday funny 😂
23/04/2021
Have a wonderful weekend 💙
22/04/2021
19/04/2021
Whatever this week throws at you, you've got this!
16/04/2021
Have a happy, healthy and safe weekend 💚
15/04/2021
When your pilates chiquitas bring you a cuppa coffee after session because they had a good one;)
Ilke Charlotteaux Lauren Azevedo
24/03/2021
Juno showing us how the ladder barrel works 😍
| Monday | 06:00 - 20:00 |
| Tuesday | 06:00 - 16:00 |
| Wednesday | 06:00 - 20:00 |
| Thursday | 06:00 - 16:00 |
| Friday | 06:00 - 16:00 |