My Pilates Studio

My Pilates Studio

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Private, Duo and Group class sessions
Sports massage

A contemporary pilates instructor experienced in all major pilates equipment and basic to advanced mat work.

8 years experience in rehabilitation ranging from lumbar and postural related injuries, to basic alignment and predisposed diseases and disorders. Industry specific qualifications in sports massage therapy attained in 2009 with the aim to further anatomical understanding and the effect of sports on both the muscular skeletal and skeletal system.

Photos from My Pilates Studio's post 30/11/2021

The love I have for these awesome Chiquitas is hard to convey. They have been in studio with me when times were tough and I didn't know how I was going to get through with 3 kids and all the regulations that were thrown at us but regardless they were online ignoring my leaky b***s or screaming baby and have helped me tremendously. Thanks you awesome pilates peeps. Love you guys!!! Rene Vrey Shireen Gould Roxanne Katrina Hadiaris Carol Gravette Nicky Papas.

21/06/2021

💃

14/05/2021

Happy Friday!

09/05/2021

Happy Mother's day to all you amazing mom's out there 💙

07/05/2021

Friday funny 😂

23/04/2021

Have a wonderful weekend 💙

22/04/2021
19/04/2021

Whatever this week throws at you, you've got this!

16/04/2021

Have a happy, healthy and safe weekend 💚

15/04/2021

When your pilates chiquitas bring you a cuppa coffee after session because they had a good one;)

Ilke Charlotteaux Lauren Azevedo

24/03/2021

Juno showing us how the ladder barrel works 😍

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Location

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Telephone

Website

Address


Sutherland Street, Randparkridge
Randburg
2156

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 16:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 16:00
Friday 06:00 - 16:00