Namaste Yoga Studio

Tues accessible yoga; 9-10am & 6-7pm in studio with Natasia 🤸🏼‍♂️
📲Whatsapp 0835649446 to book.
www.namasteyogastudio.co.za

Thank you tribe for joining Debbie’s fun trial Pilates/yoga class today. It was great to be a student, thanks Debs! 🤗🙏🏻
Please WhatsApp if you’re definitely keen to have this added to the schedule from 9-10am next week. Natasia: 083 564 9446😊🙏🏻
It’ll be included in the unlimited package or the four class option applies if only attending these😊

Monday yoga - 🍁Free Trial Pilates/yoga class in studio with Debbie 9-10am (*booking essential)
Online with Natasia, 6-7pm on Zoom🪷 WhatsApp 083 564 9446 to book💫

Something magical this way comes… 🎶🪷🧘🏻‍♀️🧘🏽‍♀️💙
Kirsty’s workshop will begin with a gentle and intuitive yoga flow where you will have the opportunity to move slowly, awaken the body with kindness and let your breath guide your movements. This will not be about performance but about presence and about feeling your way back into your body.
 
From there, Kirsty will guide you into a deeply restorative Yoga Nidra which is a practice of conscious rest where your body sleeps and your mind unwinds.
 
As you rest, the journey continues through sound. Kirsty’s crystal bowls will gently wash over you and create space for a quiet and calm mind.
 
Flow to Sound is a full-circle experience: movement into stillness, effort into ease, doing into simply being. Come as you are and leave feeling grounded.
Booking essential ~ WhatsApp Natasia: 083 564 9446

Namasté Yoga Studio
Ferndale Village Shopping Centre, cnr Main Ave & Oxford St Ferndale, Randburg

Thursday yoga; 9-10am & 6-7pm with Natasia 🙏🏻WhatsApp 083 564 9446 to book.

strongsuppleserene

Wednesday yoga; 9-10am with Debbie in studio🧘🏻‍♀️🧘🏽‍♀️🧘🏻‍♂️🧘🏽‍♂️
📲Whatsapp 083 564 9446 to book.

Monday yoga - online with Natasia, 6-7pm on Zoom🪷 WhatsApp 083 564 9446 to book💫

Hello yogis! We’re wanting to add another in studio class to the schedule 😊
Please let me know if you’re keen to join on Mon 1 June, it’ll be Debbie offering a delicious mix of Pilates & yoga 😊
For those of you on an unlimited package it’ll be included if the class is added😉
Booking essential: WhatsApp Natasia: 083 564 8946