01/08/2026
Fitness Technologies and CrossFit Platinum
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Personal Training, CrossFit, Triathlon & Endurance Training, Weightlifting, Weight Training Your Workout is Our Warm Up.
31/07/2026
Busy thinking about the WOD. Forgot to book. Still showed up. 💪😂
Another full house morning at the box.
See you next class...
15/06/2026
Happy Monday !
When push ups get too easy, jump on a barbell
09/06/2026
Bon Voyage Andre.
Enjoy Your R&R.
See You Soon 😎
30/03/2026
CrossFit is calling. Give yourself an hour away from the busy life.
10/03/2026
All ages, same grind. 👊🏼
Longevity doesn’t wait - DM Us
20/01/2026
No New Years Challenges
No Dry January Challenges
No New Years No Sugar Challenges
No Back to Fitness Challenges
Just Get Back and Train for
fitnesstechnologies functionalfitness personaltraining
16/01/2026
Train With Purpose
👉 Slow down your reps and focus on control.
Instead of rushing through an exercise, aim for a steady tempo — lift with intention, pause briefly, and lower with control.
Why this matters:
You engage the right muscles more effectively
You reduce injury risk
You build strength that actually transfers to real-life movement
Purposeful reps > fast reps.
Every movement should have a reason.
14/01/2026
Stronger isn’t about pushing harder every day.
It’s about training with purpose, learning your body, and building consistency that lasts.
At Platinum Fitness, we focus on:
• Smart, guided training
• Supportive coaching
• Real strength for real life
You don’t need to be fit to start.
You just need the right place to begin.
Stronger starts here. 💪
17/12/2025
never disappoints.
Well Done to everyone that completed the workout 👏👏👏
These are the remaining few souls…
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Location
Telephone
Website
Address
23 Gleneagles Road, Greenside
Randburg
2193
Opening Hours
| Monday | 06:00 - 19:00 |
| Tuesday | 06:00 - 17:00 |
| Wednesday | 06:00 - 17:00 |
| Thursday | 06:00 - 17:00 |
| Friday | 06:00 - 17:00 |
| Saturday | 08:00 - 17:00 |