FabFitSlay

Summer bodies are sculpted in the winter 💪 Checkout all the class options at www.fabfitslay.co.za
Classes vary every day and there are grades for all fitness levels.

Find the latest class schedules here! Choose between training on the field, training online, or a combination of both. Scroll down for package costs or Whatsapp me for more info. www.fabfitslay.co.za

Classes | Fab Fit Slay Classes A fun and varied exercise programme thatpacks a punch in only half an hour. View packages & sign up Times FIELD & ONLINE PROGRAMMES Boot Camp classes on the field at The Kings College: Mon to Thurs evenings @ 17h00 High Intensity Interval Training Online – Zoom: Mon, Wed and Thurs @ 06h00 ...

Stunning Autumn training days! Come and get warm with us under these beautiful skies 🤗💪
Www.fabfitslay.co.za

Creating joy with movement! A bit of dance fun at one of our workouts last week. Keeping it fresh every day🌞 Something for all levels.

I made this delicious mango salad for dinner last night (it's loadshedding proof!). Healthy, super yum and fun 🌞 Want the recipe??

The best thing about exercise is how self righteous you feel afterwards 😆 Spread the love!
Also love the big giggle on Ashleigh's face in that last pic 😄

*SURVEY TIME!* If you were attending/hoping to attend my field classes in the Jukskei Park/Douglasdale area - what time would suit you best?

16h30
16h45
17h00
17h15
17h30
Other??

Please respond in the comments, thank you :)

Every workout is different and we're bound to do at least one thing that puts a smile THIS big on your face 😄 Get outside and enjoy your body!

Are you 45+ like me? Come and train with FabFitSlay and I'll show you how to enjoy exercise again... Feel younger, fitter and healthier with safe and modulated options. Classes daily - online or on the field. Drop me a WhatsApp to find out more. Gen x

Going on holiday but keen to stay fit while you're away? Or wanting to conveniently train from home? Check-out our fun online morning sessions 👍 Costs: R350 for unlimited class access including recordings, R250 - 8 sessions, or R35 for a drop-in class.

FabFitSlay never sleeps! Workout with us on the field this December 😀 Costs: R500 for unlimited class access; R350 - 8 sessions; R275 - 4 sessions; R70 per drop-in.

The sky was dull but we were not!! You always feel better after a workout. Fight that, "I'm not in the mood feeling", it's a lie and once you get moving, those happy hormones kick in. Don't let your mind get you down 💪