Well Being

www.drbridgetsutton.co.za - you can book me online

Dr. Bridget Sutton | Chiropractor, Ferndale, Randburg, South Africa Dr. Bridget Sutton specialises in the diagnosis, treatment and prevention of disorders of the musculoskeletal system and the effects on one's general health.

Thoroughly thrilled with the Perrin Technique(tm) for course. Will soon be fully licensed to practice the technique. Check it out here www.theperrinclinic.com

Welcome to the newest member of the Well Being team- the NMS460 Peripheral Nerve Stimulator. Read about this little gadget here http://www.xavant.com/products and about its amazing capabilities here http://www.xavant.com/products/nms460-videos?view=testimonials

From Tanya Durrant :Going to any soccer games?
Thought about HEARING PROTECTION?
No one within a 2-metre radius of a VUVUZELA should be exposed to it for more than 60 seconds.
Even brief exposure to loud levels of noise at a close range could cause permanent hearing loss or tinnitus.
FOR NOISE PLUGS AT R10 A PAIR CONTACT SANDTON HEARING & BALANCE
..(011) 463 4639
[email protected]

Trying out a new pain relief massage candle - packed full of various medicinal grade natural oils, it works wonders on joint and muscle pain, is a great stress reliever and helps circulatory problems too. It also makes a great hand cream.

Insomnia and Chronic Fatigue - still on its way. In the meantime, check out this link
http://www.holisticonline.com/remedies/sleep/sleep_ins_nutrition.htm

Sleep, nutrition, vitamin, minerals, supplements, amino acids, sleep disorders, insomnia, sleep apne Sleep Disorders. Insomnia. Alternative and Complementary treatments for insomnia are described. Nutritional therapies for combatting insomnia is described. The most important are calcium, magnesium, B-vitamins. Tryptophan, serotonin, melatonin and 5-HTP are amino acids or products from amino acids t...

Coming Soon - a discussion on insomnia and chronic fatigue- the Magnesium Factor

Welcome to all our new fans! Thanks for joining - please feel free to ask questions, start discussions or comment on Well Being's status updates.

A big thank you to Fly On The Wall Productions for Well Being's awesome logo.

Assume the position: Did you know that from the age of about 22 your intervertebral discs lose their blood supply and are nourished and hydrated only by the absorption of fluid. By lying flat on the floor with your feet resting on your bed or a chair you take pressure off your discs which allows them to rehydrate - preventing back ache and disc herniation. 10- 15 minutes every evening, Drs Orders.

Did you know that unexpressed emotions are stored in the connective tissue that surrounds your muscles? These stored emotions lead to physical pain and tightness. Chiropractic can help release these emotions thereby restoring wellness and balance

Chiropractic can help ADD and ADHD children by balancing the Central Nervous System, correcting low motor tone and optimizing head and neck posture