La Rouge Burlesque Dance & Fitness

Did you know we have morning classes at all three La Rouge studios? 💗

Whether you’re an early bird, want to move your body before a busy day, or simply love the idea of starting your morning doing something just for you – we’ve got you.

From pole and pole flow to aerial silks, hoop, hammock and burlesque, there’s a little something happening across our studios throughout the week.

🌸 Randburg – 86 1st Avenue, Fontainebleau
🌸 Fourways – Cedar Square Shopping Centre
🌸 Illovo – The Courtyard

Start your morning differently. Move your body, build your strength, find your confidence. And be part of a community that makes getting out of bed a little more worth it. 😉

Book your spot and come move with us! 💗

Our La Rouge girls just can’t get enough…and honestly, we completely understand why! 😍

Made to move, made to feel good and made for every spin, climb, invert and moment in between. Whether you’re on the pole, in the air or simply want to bring a little La Rouge style into your day - there’s something special about wearing something that makes you feel confident. ❤️

Love the look? Get yours today! 🛍️ Find your faves on www.larouge.co.za

🤸‍♂️ All Things Fitness Open Day - remember to book!

Your next favourite way to move and get fit might be waiting for you…

Get ready to step out of your comfort zone, try something completely different, meet incredible women and have an absolutely amazing time! 😍

Whether you’ve always wanted to try pole dancing, dreamed of flying in the aerial hammock or silks, fancied a little burlesque, or you’re simply looking for a fun and different way to move your body - this is for you! 🖤

And the best part? You get to experience four incredible disciplines in one unforgettable afternoon! 🔥✨

🗓️ Sunday 6 September 2026
⏰ 11:30 - 14:30
💰 R200 per person
📍 The Courtyard, Illovo

Grab your bestie, book your spot and come see what it’s all about! 🥰

Limited spaces available - book now!

You’ve watched the reels. You’ve saved the posts. You’ve finally done it…you booked your first class! 😍🔥

Now comes the fun part - choosing your apparatus! ✨

Whether you’re drawn to the strength and flow of aerial silks, the freedom of aerial hammock, the graceful power of aerial hoop, or the confidence and sass of pole dancing - there’s a place for you at La Rouge❤️‍🔥

And don’t worry if you’re a complete beginner. You don’t need to be strong, flexible or experienced. You just need to walk through the door. We’ll take it from there. 💪🏼✨

So…which one are you trying first? 👀👇🏼

❤️ La Rouge - for women, by women.