Run/Walk For Life Rand Park

Sameshnie participated in the Mandela Day Walk & Run 2026 and she sent these pics in yesterday.

Congrats Sam on your race and your PB, improving from your previous time by 3mins per km.

Well done!!

What an awesome morning out at the Northgate Road Race today👌🏼

Run Walk For Life was so well represented and our walkers and runners all did so well.

Thank you to for helping with catering & hospitality at our gazebo and for the amazing encouragement & support offered to fellow members.

Huge congratulations to the following members from our team:

- Millie Van Den Burg for completing your 1st 10km race
- Debbie Nel for completing your 1st 10km race
- Lisa Cooper for completing your 1st 10km race
- Jennifer Thurgood for doing a PB on your 10km walk
- Kenny Blacklaw for completing your 1st 10km race
- Nikki Smythe for doing a 57min PB on your 10km run

Well done to you all and also to all other RWFL members for their 1sts.

Another year, another Northgate Road Race and another successful day!!!

Madiba believed in the power of collective action.

This Nelson Mandela Day, let's come together and spend 67 minutes supporting one another, and building stronger communities through movement.

How will you spend your 67 minutes?

Welcome back, you two!! We missed having you around.

It's not the amount of friends that matters, it's the quality of the friendships...

These twins are being introduced to Run/Walk for Life from a young age👍🏼😃

Well done "mom" & "granny" for setting such good examples!!

Congratulations on reaching your 250km milestone, Tamsyn💪🏼😃

Congratulations on reaching your 3000km milestone, Kim👌🏼😃

An unexpected recent surprise visit from Jill, was very cool😃

Our members are part of one big happy family and even though circumstances sometimes don't allow them to exercise, it's nice to know that they still feel a sense of belonging.

Congratulations for reaching your 5000km milestone Chester👌🏼