The Poling Station

Our crazy special continues throughout July!

It’s time to Drop In Like It’s Hot!

For a limited time, enjoy our R100 Drop-In Special and discover the fun, strength, and confidence that pole fitness has to offer.

Whether you’re trying your first class or returning to the studio, there’s never been a better time to get moving and start building that summer body.

Offer: R100 Drop-In (Available throughout July)

Book your class today and join us on the pole!

https://us13.campaign-archive.com/?e=__test_email__&u=504044194968ab2f9999fd3b1&id=0310032fb3 (link in bio)

Ready to improve your lines, increase your flexibility, and refine your technique? Join Barbra for a focused 90-minute workshop designed to help you move with greater strength, control, and confidence.

📅 27 June
⏰ 10:00 AM
📍 The Poling Station
🏢 1st Floor, Bram Fischer Shopping Centre, 95 Bram Fischer Drive, Randburg
💰 R350 per person
⏱️ 90-Minute Workshop

Whether you’re looking to improve your flexibility, perfect your form, or enhance your overall technique, this workshop is suitable for all levels.

📞 For bookings, banking details, or more information:
Contact Barbra: 082 668 1845

Spaces are limited – secure your spot today! 💜

Ready to improve your lines, increase your flexibility, and refine your technique? Join Barbra for a focused 90-minute workshop designed to help you move with greater strength, control, and confidence.

📅 27 June
⏰ 10:00 AM
📍 The Poling Station
🏢 1st Floor, Bram Fischer Shopping Centre, 95 Bram Fischer Drive, Randburg
💰 R350 per person
⏱️ 90-Minute Workshop

Whether you’re looking to improve your flexibility, perfect your form, or enhance your overall technique, this workshop is suitable for all levels.

📌 Booking:
EFT your payment using your name + FLEX as the reference.

📞 For bookings, banking details, or more information:
Contact Barbra: 082 668 1845

Spaces are limited – secure your spot today! 💜

TechniqueWorkshop RandburgEvents PoleDanceSouthAfrica StretchTraining MovementPractice

DROP IN LIKE ITS HOT CLASS SPECIAL 🔥

Summer bodies are built in winter ☀️❄️

Don’t let the cold keep you at home — the studio is warm, the energy is high, and the vibes are unmatched at The Poling Station 💜

Join us for a Drop In Class for only R100
✨ Build strength & confidence
✨ Tone, move & feel amazing
✨ Beginner friendly
✨ No experience needed

Book your spot:
https://goteamup.com/p/5999561-the-poling-station/memberships/274766/

Unlock your flexibility and build strength with Kelsey at The Poling Station.

This class focuses on targeted stretches and strength-based drills to help improve mobility, control, splits, backbends, and overall range safely — suitable for all levels.

Saturday, 16 May
10am – 11am

Book your spot and start moving with more freedom and

📍95 Bram Fischer Drive, Randburg
📞 WhatsApp: 082 312 8155
🌐 Book now: https://goteamup.com/p/5999561-the-poling-station/ or thepolingstation.com

FlexibilityTraining BackbendTraining