Run/Walk For Life Randburg PM

Seniors - this one is for you. It's also a great way to meet new people and make friends and exercise at a pace that suits you.

Dress correctly for exercise in the Winter - lets beat the Winter blues together - Join Run/Walk For Life now!!!

Join us at Run/Walk For Life and have fun and meet new people while staying fit! Take up this great Winter offer with no joining fee!

We can't wait to meet you and celebrate your milestones, big or small.

Join us at Mushroom Farm Centre in Kyalami, Midrand for our monthly Sunday run this Sunday 31st May.

Movement for everybody. Join your community at Run/Walk for Life now!

Congratulations 🏅

Joining is as simple as one, two, three!

What is a Road Leader - its the person at the front of the group.
✔ They set the pace
✔ Leads the route
✔ Keep the group safe (watching traffic, crossings, etc.)
✔ Make sure everyone knows where to go
They guide the group forward.
The road sweeper stays at the back of the group.
✔ They make sure no one is left behind
✔ They support slower walkers/runners
✔ Keep the group together
✔ Assists anyone who may need help
They make sure everyone finishes safely.
This is how we do it at Run/Walk For Life!