06/01/2026
2026 Pilates Rates for Core Studios 🎉
The team at Core Studios is professional, dynamic and innovative.
Apart from physiotherapy and Pilates, our services also include biokinetics, yoga, sports massage, modern dance and hip-hop and Brother yoga for men.
06/01/2026
2026 Pilates Rates for Core Studios 🎉
01/10/2025
Marco Abrahams and team now at Core Studios .
01/10/2025
Now at Core Studios! Come and have your bike professionally fitted and avoid injuries.
Cycle Fit – Cycle Fit offers the most professional and in-depth bicycle setup facility, optimising your position can improve your cycling performance and comfort We are situated in 3 different locations: Core Studios Cycle Fit Johannesburg Studio - Corner Marlborough and Richmond Avenue Craighall Park, right next to Delta Park (Johannesburg) Chris Willemse Cycles - Willowbridge (Cape Town) Flandria Cycles (Stellenbosh)
30/09/2025
Chakra Balance with Hulda Ludbrook at Core Studios
22/09/2025
Feeling stressed, drained, or out of balance? 🌸Join Hulda Ludbrook for a 90-minute Chakra Balance — a gentle group healing designed to release heavy energy, restore calm, and reconnect you with your inner radiance.
What you’ll experience:
✨Guided meditation & gentle energy healing
✨Awareness of your chakras and how to support them
✨Reflection, sharing, and take-home tips & tools.
📍 Core Studios, Delta Park
🗓 Sat, 27 Sept 2025 | 10:00 – 11:30 AM
đź’« R200 per person
✨ It's going to be magical!
Space is limited — reserve your spot today.
Click here for more information:
Chakra Balance * Creative Kinesiology I’d love to invite you to a 90-minute Group Chakra Balance. I am hosting this beautiful healing session to help people release heavy energy, restore balance, and reconnect them with their inner light.
20/09/2025
Come and join Brother Yoga with Kim Ludbrook.
Photo: K. Ludbrook
27/05/2024
Janneke Heunis - our sports masseuse and pilates trainer scoring podiums !
| Monday | 05:30 - 19:00 |
| Tuesday | 05:30 - 19:00 |
| Wednesday | 05:30 - 19:00 |
| Thursday | 05:00 - 19:00 |
| Friday | 05:30 - 19:00 |
| Saturday | 07:00 - 12:00 |