Salus Fitness and Training

My name is Lisa and I am the owner of Salus Fitness and Training situated in Weltevreden Park. We cater for all fitness levels.

As an enthusiastic martial artist and former competitor, I have always had a keen interest in fitness and the art of self-defense. My passion for fitness and desire to share my knowledge and skills led me to pursue and obtain my personal training qualification in 2013. The skills and experience I gained enables me to incorporate a wide range of training elements into each workout; whether it be at  ...