THE NEW EVOLUTION OF KICKBOXING & SPORTS CONDITIONING. A dojo with 9 SA champs & 1 African champ
8 years of providing the Triple threat standard of training without locking anyone into contracts 🥋🥊🔥
🥊 WHAT IF YOUR TRAINING HAD A CLEAR PATH TO YOUR NEXT LEVEL?
At Triple Threat Dojo, we’re not just teaching you how to fight — we’re giving you a structured system to learn, track and progress. 🔥
Introducing the K1 SA Curriculum — an internationally certified WKU grading system designed to take you from learning the basics to mastering techniques at every belt level.
🔥 Master strikes, clinches, sweeps & combinations
🔥 Track your progress as you train
🔥 Get instructor approval when you master techniques
🔥 Use THE FORGE to build combinations for your level
🔥 Complete your techniques → qualify for grading
Whether you’re training to compete, become a champion, build confidence, or simply take your K1 skills to the next level — this is where your journey begins.
🏆 TRAIN. TRACK. PROGRESS.
📲 Want to know how it works? DM us “K1” and let’s get you started.
Adéle Moolman Nemeth II making Triple Threat proud, winning her first fight at the first women’s only k1 event. Body shots on point 💪🥊
🥊 KICKBOXING FOR THE EVERYDAY LADY 🥊
A female-specific kickboxing class led by a multiple-time kickboxing champion who specialises in women’s training and understands the unique needs of women in a kickboxing environment. 💪🔥
Build confidence. Get fit. Learn real skills. Have fun while doing it. 🧡
No experience needed — just show up and get started.
📲 DM us to book your first class!
23/08/2026
12/08/2026
On Friday, 28 August in Pretoria, Phoenix Fight Night will make history as South Africa’s first women-only K1 event 🥊
From the athletes in the ring to the officials and event staff behind the scenes, Phoenix Fight Night is proudly powered by women 🐦🔥
Featuring 14 K1 bouts across all our age divisions, the night will celebrate the strength of women and the continued development of women in our sport.
The event will showcase the full WKU K1 SA development pathway, from our development modes through to an action-packed Pro-Am main event to close the night 💪
🎟️ Get your tickets at www.k1sa.co.za/book-online and join us as we celebrate the strength, resilience and leadership of women in our sport!
10/08/2026
🥊 TRAIN. FIGHT. TRANSFORM. 🥊
Your journey starts with discipline, strength and respect.💪
Whether you’re looking to master K1 Kickboxing, Muay Thai, Ladies Kickboxing, Group PT & Mobility, or take your training to the next level as a fighter — Triple Threat Dojo has a place for you.
🔥 Multiple classes throughout the week
🥊 All skill levels welcome
💪 Build strength & confidence
🏆 Train with purpose. Fight with heart.
📍 TRIPLE THREAT DOJO
EST. 2018
Show up. Put in the work. Become the champion. 🥇
05/08/2026
✨ Elevate the way you train.
Experience personalised coaching designed around your lifestyle, with expert training in 🥊 Kickboxing, 🇹🇭 Muay Thai, 💪 Strength & Conditioning, and 🤸 Mobility.
Every session is led by certified personal trainers who deliver professional coaching wherever you choose to train—🏡 at home, 🌳 outdoors, or in your preferred private space. We bring the expertise, and when needed, the equipment, so you can focus entirely on your performance.
🎯 Train with purpose.
🏆 Train without compromise.
📩 DM us to book your first session.
| Monday | 05:00 - 11:00 |
| 15:00 - 19:00 | |
| Tuesday | 05:00 - 11:00 |
| 15:00 - 19:00 | |
| Wednesday | 07:00 - 11:00 |
| 15:00 - 19:00 | |
| Thursday | 05:00 - 11:00 |
| 15:00 - 19:00 | |
| Friday | 05:00 - 12:00 |
| Saturday | 06:00 - 11:00 |