31/08/2026
Members enjoying another session at .
Run/Walk For Life is South Africa’s leading fitness and weight-loss programme, open to people of a
31/08/2026
Members enjoying another session at .
25/08/2026
Many of our members recieved their first pair of at session and are really excited to try them out! Here's to many happy kilometers.
24/08/2026
It was a busy race weekend with and happening. Well done to everyone who particcipated! A special congtratulations to Rebecca who did her first race and completed her 5km in an awesome time of 57min.
24/08/2026
Are you looking for an opportunity to build better habits, get moving and work towards a healthier, happier you?
The Health Reset Challenge is exactly what you’re looking for.
No extreme changes. No quick fixes. Just small, achievable habits that create lasting change.
RWFL Members: R195
Non-RWFL Members: R295
Start Date: 14 September
End Date: 7 November
Enter Here: https://runwalkforlife.co.za/product/health-reset-2026/
21/08/2026
The Run/Walk For Life Health Reset Challenge gives you the tools, support and motivation to make healthier habits part of your everyday life.
Enter here: https://runwalkforlife.co.za/product/health-reset-2026/
18/08/2026
A new challenge takes centre stage…introducing the Health Reset Challenge!
An 8-week journey designed to help you reset your health through small, achievable habits that create lasting change.
From 14 September – 7 November 2026, you’ll get:
1. A professionally structured exercise programme
2. Weekly motivation
3. Health education
4. Accountability and support
5. Fun weekly challenges
6. Support from qualified coaches
7. An exclusive pair of RWFL socks on completion
RWFL Members: R195
Non-Members: R295
Ready to reset your habits? Enter now at https://runwalkforlife.co.za/product/health-reset-2026/
17/08/2026
Well done to all our ladies who participated in the Race.
The longest Marathon in history!
https://www.facebook.com/share/v/1BJN3QbZxb/
| Tuesday | 16:30 - 18:00 |
| Thursday | 16:30 - 18:00 |
| Saturday | 06:30 - 08:00 |