Laurie Active - Adults Exercise Classes

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Laurie Active - Adults Exercise Classes Group Exercise Instructor majoring in Water Aerobics, Pilates and Yoga or Stretch and Tone (Body Conditioning).

Live Classes or
Free Video Content on Youtube@LaurieActive
and Courses on Udemy, https://www.udemy.com/user/laurie-cunningham-4/

12/10/2026

Twist in a Forward Bend
amorosa

12/10/2026
02/10/2026

Dance fitness with lady gaga

30/09/2026

Dance fitness practical assignment

28/07/2026

I decided to teach jazz/dynamic ballet through the adapt syllabus to adults, herewith find a progression done across the floor.

23/07/2026

Feet crossed boat pose.

05/07/2026

One legged hand to big toe prep balance
Go to my YouTube Laurie Active for full workout course.

15/06/2026

The Roll

05/06/2026

Tip Toe Walking Bridge Pose

Address

Yummies Swim School, 4 Penchartz Road
Roodepoort
2024

Opening Hours

Tuesday 18:00 - 19:00
Saturday 09:00 - 10:00

Telephone

+27765779037

Website

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