Krav Maga Supremacy

Fish flipper

“Years ago, anthropologist Margaret Mead was asked by a student what she considered to be the first sign of civilization in a culture. The student expected Mead to talk about fishhooks or clay pots or grinding stones.

But no. Mead said that the first sign of civilization in an ancient culture was a femur (thighbone) that had been broken and then healed. Mead explained that in the animal kingdom, if you break your leg, you die. You cannot run from danger, get to the river for a drink or hunt for food. You are meat for prowling beasts. No animal survives a broken leg long enough for the bone to heal.

A broken femur that has healed is evidence that someone has taken time to stay with the one who fell, has bound up the wound, has carried the person to safety and has tended the person through recovery. Helping someone else through difficulty is where civilization starts, Mead said.

We are at our best when we serve others.”

Credit: Ira Byock

Happy 10th birthday. We have some very good times with All our trainees. Thank you to all of you

Congratulations, we are super proud of you. You've worked hard and fought hard to become the brilliant instructors that you now are. Top left, Andy 1st level instructor. Top right Matt full status instructor. Bottom left Patrick 1st level instructor. Centre Shaun 1st Level. Right Jeyson 1st level.

10 years old, still going strong!!

We may not be able to train in the dojo because of lockdown, but our on-line training and discussions are awesome.. Can't wait for proper training again

Our very clever Cleo made these for us.

Want to thank all our loyal Kravists, we will be sending out training clips during the lock down. Stay safe

Well done Mickey and Brenda from Krav Maga Supremacy, Cape Town, you have passed your yellow belt testing, congratulations instructor Gareth

Brilliant class tonight learning the finer points of groundwork

Congratulations Max.. After 8 years a well deserved Black Belt!! (3rd left back)

After the bootcamp of Saturday we rounded it off with some stress training.