Wings Spinning and Pilates Studio

Where fitness and health is an enjoyable adventure !

Spinning
Mon - Fri 07h15
Mon - Thu 16h15, 17h15
Mon - Thui 13h00 - 13h45
Pilates
Tues, Thurs, Fri 08h15
Mon & Wed 18h15
Owner and Trainer : Thania Le Roux
Trainers : Tania van Rooyen
Magda Woest
Roelie Bezuidenhout
Registered Dietician : Marieta Smit
Biokineticist : Ronel Pieterse
Rehabilitation / Sport Injuries

18/02/2016

Photos from Wings Spinning and Pilates Studio's post

14/02/2016

Lets celebrate the love for life today..
the freedom to move the will to be active and the blessing of good health!!

25/01/2016

Monday inspiration! !
2x stretches to start out STRONG ..
Beautiful day to all!!

12/01/2016

25/12/2015

Merry Christmas to all our loyal members! !
Have a wonderful day with friends and family

27/10/2015

!!!

Support local races!!
😅 and lovit!!!

27/10/2015

Support local races!!
😅 and lovit!!!

05/10/2015

Whats your excuse?...

28/09/2015

Official 94.7 training rides ..
Scheduled on Tuesday's 18 : 15
Wednesday 16:30-18:00
Thursdays 18:15

Race specific training to get you to your goal!!