The energy motivates you. The coaching supports you. The community keeps you accountable. đđȘ
Weâre here to help you become your strongest, best self.
Come see why so many call Goldâs Gym their second home. Drop us a DM or visit us today to get started. đȘ
Gold's Gym Sandton
A world-class gym located in the heart of Sandton. Dedicated to creating unique member experiences and building strong communities.
Welcome to the first Gold's Gym in South Africa.
#BuiltByGolds
Welcome to Grind & Glow at Goldâs Gym.đȘâš
Goldâs Gym x Kiehlâs South Africa now bringing you performance beyond the workout.
For the rest of 2026, our members will get to enjoy:
âą Kiehlâs recovery stations in our locker rooms
âą Premium post workout skincare
âą Exclusive activations, rewards and giveaways for Goldâs Gym members
Recovery is part of the flex. Drop a đȘâš if youâre as excited as us!
27/05/2026
Different generations. Same love for the grind đŻđȘ
26/05/2026
In 2025, the Goldâs Gives Back campaign became more than just an initiative, it became a reflection of what our community stands for. đđȘ
Through a series of activations, events, and community-driven efforts, together we raised over R50,000 and awareness to support the meaningful work of the providing access to digital literacy and educational opportunities.
This impact report is a celebration of every person who contributed, supported, showed up, and helped us give back. Thank you!
If youâd still like to contribute or support the initiative further, please send us a DM. They have BIG things coming for 2026đ
23/05/2026
1 week until Team Goldâs takes on HYROX Johannesburg đȘđ„
đ 30â31 May | Nasrec Expo Centre
We canât wait to see our Goldâs Gym HYROX athletes hit the course and give it their all after months of hard work and preparation.
Whoâs coming through to support next weekend? đ
22/05/2026
PERFORMANCE BEYOND THE WORKOUT đȘ
Introducing Kiehlâs at Goldâs Gym.
From gym floor to locker room, Kiehlâs premium skincare recovery stations are here to help you reset and show up stronger.
Now you can Grind & Glow at Goldâs Gym đȘâš
Because recovery is part of the flex.
Expect:
âąâ â Locker room Kiehlâs recovery stations
âąâ â Premium post-workout skincare
âąâ â Exclusive activations & giveaways for Goldâs Gym members
Come experience the next level of Goldâs Gym.
20/05/2026
Something new is coming to your recovery routine đ
Because performance doesnât stop after the last rep.
Get ready to Grind & Glow at Goldâs Gym. đȘâš
Think you know whatâs coming?
Drop your guesses below đ
The new Goldâs Gym Sandton training space is starting to come to life, and we couldnât be more excited with the progress so far đȘ
Thereâs still plenty happening behind the scenes, but the vision is becoming reality!
Watch the full reel for the latest update and send us a DM with any suggestions or feedback
Everyone who enters these doors walks in the shadows of legends. Through those shadows, we emerge transformed into greater versions of ourselves.
Train within a legacy and a community built on hard work, discipline, and goals. đđȘ We set the standard
05/01/2026
Start the year HYROX ready đ„đȘ Swipe left for this weekâs schedule & book your class online đ€
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Address
5 Lower Road, Morningside
Sandton
2057
Opening Hours
| Monday | 05:00 - 21:00 |
| Tuesday | 05:00 - 21:00 |
| Wednesday | 05:00 - 21:00 |
| Thursday | 05:00 - 21:00 |
| Friday | 05:00 - 21:00 |
| Saturday | 06:00 - 18:00 |
| Sunday | 06:00 - 16:30 |