KŌRAI JIU JITSU

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KŌRAI JIU JITSU KŌRAI JIU JITSU
TEAM RENZO GRACIE
(1)

12/10/2026

THE BASICS AREN’T BASIC
Learn how to move, defend and control position-step by step.
ADULT FUNDAMENTALS • BOOK A FREE TRIAL

SEMINAR WITH HANNAH & CHRISTOS PAPADELOSJoin us on the mats for a special seminar with Hannah and Christos Papadelos.📅 S...
02/10/2026

SEMINAR WITH HANNAH & CHRISTOS PAPADELOS

Join us on the mats for a special seminar with Hannah and Christos Papadelos.

📅 Saturday, 24 October 2026
🕙 10:00 am
📍 Kōrai Jiu Jitsu, 5 Lower Road, Sandton
🎟️ R500 per person

Open to all gyms and affiliations. Please get in touch with us to secure your spot.

We look forward to welcoming you!

22/09/2026

The basics aren’t something you leave behind.

The better you become, the more you understand their value. Timing. Position. Detail. That’s where real progress is built.

Master the simple things.

KŌRAI JIU-JITSU
FUNDAMENTALS | SANDTON

Book your complimentary TRIAL class.

19/09/2026

You don’t need experience. You don’t need to be in shape first. You just need to start.

Our Fundamentals programme is where you learn Jiu-Jitsu properly — the movement, the technique, the control and the details that everything else is built on.

Start from the beginning. We’ll build from there.

Book your free trial at KŌRAI Jiu-Jitsu, Sandton.

TheArtOfControl

17/09/2026

Every skill begins with the fundamentals.

Our Beginner Program is built around learning the essential movements, positions, and principles of Jiu-Jitsu.

Start somewhere. Build your foundation. Progress with purpose.

KORAI JIU-JITSU
BEGINNER PROGRAM

DM “TRIAL” to learn more.

11/08/2026

KINDA CHIC. KINDA POWERFUL✨

Spend the day with artist Thenjiwe Niki Nkosi
& learn self-defence at KŌRAI.

Women’s Day, differently.

14/07/2026

TECHNIQUE BEATS FORCE
EVERY TIME

Power has limits. Skill doesn’t.

The stronger opponent eventually reaches a ceiling.
The skilled one keeps improving.

That’s the difference.

12/07/2026

EVERY POSITION HAS A SOLUTION
The first instinct is to panic.

Training teaches something different.

Pause.
Think.
Move.

Jiu-Jitsu isn’t about escaping pressure.

It’s about learning to think clearly inside it

11/07/2026

BALANCE ISN’T SOMETHING YOU FIND
IT’S SOMETHING YOU TRAIN

Balance.
Timing.
Patience.

The same qualities that keep you standing on the mats help you stay composed everywhere else.

07/07/2026

PRESSURE INTRODUCES YOU TO YOURSELF
Comfort rarely changes anyone.

Pressure does.

Not because it makes you stronger.

Because it shows you that you already were.

Address

5 Lower Road
Sandton
2057

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