BODYTEC South Africa

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BODYTEC South Africa Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BODYTEC South Africa, Gym/Physical Fitness Center, Lonehill Boulevard, Sandton.

Thank you BODYTEC Douglasdale BODYTEC Greenside BODYTEC Rosebank and BODYTEC Rivonia for making this such an awesome eve...
15/09/2026

Thank you BODYTEC Douglasdale BODYTEC Greenside BODYTEC Rosebank and BODYTEC Rivonia for making this such an awesome event!😎

This was the FNB Family Fun Day at Johannesburg Zoo. We had a great time educating everyone on what we do as a brand and the benefits of our training and recovery programs.💪

Sign up now for a trial and come see for yourself what makes this team so special😤

✨ A NEW LOOK. THE SAME BODYTEC ENERGY. ✨Welcome to the refreshed BODYTEC Lonehill! 💪We’ve given our space a fresh new lo...
20/08/2026

✨ A NEW LOOK. THE SAME BODYTEC ENERGY. ✨

Welcome to the refreshed BODYTEC Lonehill! 💪

We’ve given our space a fresh new look — brighter, cleaner and designed to make every workout feel even better. 🌿☀️

Fresh energy. Same commitment to helping you train smarter, feel stronger and get results.
Come check out BODYTEC Lonehill and experience the difference for yourself. 🔥

18/08/2026

Repost 🔁 Busy schedule? Your training should fit into your life, not the other way around.

Our 20-minute EMS training sessions make it easier to get effective, functional, low-impact strength training into your week without spending hours in the gym.

Whether you’re into cycling, running, horse riding or a bit of everything, EMS training is a smarter way to add strength training to your routine and keep moving towards your goals.

20 minutes. Full-body training. Train smarter. Get stronger.

09/08/2026

Her Strength. Her Story. Happy Women’s Day!

From conquering daily challenges to rediscovering passions, our members are living proof that true strength isn’t just physical. It’s the confidence to push boundaries, the energy to be present, and the resilience to thrive.”

“BODYTEC isn’t just about 20 minutes a week; it’s about giving you the strength to live your life fully, on your terms.

05/08/2026

Repost 🔂 Looking to level up your core strength?

BODYTEC City Bowl coach Yamkela is demonstrating one of her favourite exercises: the Dish Hold with Single-Leg Raises. Don’t let it fool you; this movement challenges your abs, improves core stability, and keeps your muscles engaged from the very first rep to the last.

Strong core. Better performance. Real results.

Think you’ve got what it takes?

📹 Charlie 🌻

01/08/2026

You think 20 minutes is easy? Then your BODYTEC coach hits you with walking lunges as a warm-up. That EMS intensity makes every step count. Suddenly, ‘walking’ feels like a marathon. But hey, that’s how we get results!

21/07/2026

Every movement has a purpose.

Why train one muscle group at a time when you can activate your entire body in just 20 minutes?

EMS training engages your legs, glutes, core, back, chest, shoulders, and arms at the same time in a single session, helping you Train Smarter, save time, and achieve real results.

⚡ Less time. Smarter Training. Real results.

13/07/2026

Your health is the foundation for everything that matters.

It’s there for the moments with your family, the goals you’re chasing, the adventures still waiting for you, and the life you want to live.

Because when your health suffers, everything else takes a back seat.

Take care of yourself today, so you can show up for the people you love and the dreams you’re working towards.

01/07/2026

If you’ve been telling yourself, “I’ll start on Monday,” or “I just need to get motivated first,” you’re not alone. The hardest part of any fitness journey isn’t the workout; it’s taking that first step.

That’s exactly why our trial session is designed to make starting feel simple, supportive, and stress-free.

✔️ A one-on-one chat with a certified coach to understand your goals.
✔️ An in-depth introduction to EMS training and how it works.
✔️ Muscle calibration to tailor your session to your body’s needs.
✔️ A full EMS training session so you can experience the results for yourself.

No guesswork. No pressure. Just everything you need to confidently begin your fitness journey.

Your future self will thank you for not waiting another Monday.

Book your trial session for only R50 this winter!

➡️ bodytec.co.za

Use code: TRYIT26

21/06/2026

Some of the best training partners are family.

Happy Father’s Day to all the dads showing up, staying active, and making memories along the way.

17/06/2026

POV: you want real fitness results without spending hours in the gym 😃

No crowds ✅
No long workouts ✅

Just a personalised 20-minute full-body EMS training session with a qualified coach.

04/03/2026

March is our birthday month! 🎂 To celebrate, we’re giving away:

👉FREE trial sessions (worth R195)
👉The rest of March FREE when you sign up for any membership

Come see what the BODYTEC buzz is all about. Offer ends soon! 😁⏱️

Use Promo Code LOHBDAY when booking to claim the offer.
BOOK NOW ➡️https://bodytec.co.za/studio/bodytec-lonehill/

And she’s back! back agin in the Tec suit! The unstoppable team! We can’t wait to help you guys with all your fitness...
09/01/2026

And she’s back! back agin in the Tec suit! The unstoppable team! We can’t wait to help you guys with all your fitness goals in 2026!😁💪

Start the year off right, come in for a trial at BODYTEC Lonehill!💪🔥Do you have body goals? Allow us to help you achieve...
08/01/2026

Start the year off right, come in for a trial at BODYTEC Lonehill!💪🔥

Do you have body goals? Allow us to help you achieve them😤

🚀 BLACK FRIDAY IS LIVE!👉Invest in Your Health by Training Smarter and SAVE 50% on 10 EMS Sessions this Black Friday!This...
28/11/2025

🚀 BLACK FRIDAY IS LIVE!
👉Invest in Your Health by Training Smarter and SAVE 50% on 10 EMS Sessions this Black Friday!

This is your chance to upgrade your fitness routine without putting a dent in your wallet.

Here’s what you get when you pay R2650:
🔌10 EMS training sessions (Valid until 31 March 2026) 🆓Free Tec Suit Rental (up to 4 months included) ✅Train any time – no peak hour restrictions

That’s R2650 back in your pocket! Buy this deal now: bodytec.co.za/blackfriday

A tough session for our trainers! Keep your eyes peeled for our BLACK FRIDAY and book your trial to join us for a great ...
11/11/2025

A tough session for our trainers! Keep your eyes peeled for our BLACK FRIDAY and book your trial to join us for a great session!

21/10/2025

We are here at the beautiful Glendower Golf Club. It is the last leg of the Women’s PRO AM before the Women’s Masters down in KZN! Follow us for more on the journey to the Women’s Masters in November😀⛳️🏌️‍♀️

Get more for less! Train with us for only R1199 and save R1750! No hidden fees, no strings attached—just pure training v...
25/08/2025

Get more for less! Train with us for only R1199 and save R1750! No hidden fees, no strings attached—just pure training value.

Enjoy:

A free trial session (save R195)
No joining fee (save R275)
Free Tec Suit rental (save R229pm)
Start Training now (save R1051)
Total Savings 👉 R1750
Offer ends 3 September 2025—claim and pay online now!

URL: bodytec.co.za/springintostrength

Everyday is leg day when is around! Great session with 😁💪🏽⚡️ come try a session out for only R195.00 and we’l...
18/08/2025

Everyday is leg day when is around! Great session with 😁💪🏽⚡️ come try a session out for only R195.00 and we’ll show you how we can improve your performance!

Address

Lonehill Boulevard
Sandton
2191

Opening Hours

Monday 06:00 - 18:00
Tuesday 06:00 - 18:00
Wednesday 06:00 - 18:00
Thursday 06:00 - 18:00
Friday 06:00 - 18:00
Saturday 07:00 - 13:00

Telephone

+27840102330

Website

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