Gracie Jiu-jitsu Fourways

Cory is autistic and has been targeted by from bullies for years. His sister, Ninette, discovered the Gracie Bullyproof program and showed their parents. Now the family is training multiple times per week at our HQ in Los Angeles. The most recent bully was so effectively "taken care of" by Ninette, that they haven't had any problems since.

What an amazing decision by the Vera family for exploring new solutions to longstanding bullying problems and for getting out off their comfort zone.

For any families suffering from bullying, consider enrolling your child into our Gracie Bullyproof classes by booking a free trial on our website at www.graciefourways.co.za.

"He's strapped too tight." If this guy's blend of calm confidence, physical dominance and emotional empathy doesn't make everyone on the planet want to learn jiu-jitsu, then nothing will!

Comment LEARN and I'll send you a link to our Certified Training Center where you can try our beginner program Gracie Combatives free for 10 days to make sure it's exactly what you're looking for!

Stop procrastinating and start learning how to put out fires with water!

Congratulations to all the members that received stripes and belts this past Friday evening. Congratulations to all!

Find a Gracie Academy.

Book your free trial at www.graciefourways.co.za today.

Gracie Parents Day (Members only) is a month away but spaces go fast.

Book your spot today at www.graciefourways.co.za

Next set of belt promotions for the BullyProof kids is from 9 to 14 March 2026.

Let's stay focused kids.

What do you do when they don't tap in a fully locked submission?