Mark Robinson MMA & Warrior Training

Still working out - how about the rest of you???

Fantastic job - Tal, Riaan and Dwain on achieving gold at the SA's -so proud of you and of all my other fighters - you are STARS!

4TH SEPTEMBER FIRST CROSSFIT LUNCHTIME CLASS AT MY CLUB - 12.30 - 1.15, R100 PER CLASS (PAYABLE UPFRONT) COME JOIN JEANNIE, IF YOU NEED FURTHER INFO, CONTACT DEIRDRE ON 082 322 9515........................SUMMER IS ON THE WAY - JUST SAYING!!

As from Thursday 2nd September: Jeannie Jordaan a qualified Crossfit Trainer will be giving a lunchtime class at my new facility on a Thursday and Tuesday, details to follow

Thanks to everyone for "liking" the page please post pics if you have of the new facility or our training sessions - the mat is waiting!

New to Facebook - just moved into an awesome facility - thanks to my amazing clients for all their help - you guys ROCK!!