17/09/2019
is proud of the following members for tying up their laces, lining up at the starting point and FINISHING 2019:
- Novice Marathon. Net time 3h31min33sec
Baloyi - Novice Marathon. Net time 4h29min19sec
Makwetla - Novice Marathon. Net time 4h29min22 sec
- Net time 4h59min46sec
- Novice Marathon. Net time 5h02min17sec
- Net time 5h46min41sec
28/08/2019
Join us tonight for our midweek run. 5km/ 10km, 17h30 for 18h00.
Don't forget to join the on .
29/07/2019
A HUGE round of applause to (left) on her very first 10Km run this past Saturday!
11/07/2019
The after effects of endorphins after our 5km/10km night run yesterday.
Feel the positive vibes .grams .nely in pic and in the vid
09/07/2019
Carlette one of our heroines who inspires us to do what we do. Her post says it all. We are with you all the way Carls.
Keep running,keep fighting and don't forget to enjoy yourself en route. Well played coach .
06/07/2019
This morning's turnout was even more inspiring. It was 2 degrees out there today. This is what consistency and commitment looks like. 🙌
SEE YOU ALL THIS WEDNESDAY:
Arrival: 17h30 - 17h50
Session Start: 17h50
Run: 18h00
1 Stan Rd (off Grayston), 5km/10km
02/07/2019
Join us for our 1st Kumo evening run tomorrow 3rd July
It's going to be 🔥🔥🔥
1 Stan Rd, Sandton, 17h30.
01/07/2019
They are friends.
They came through to the run this past Saturday morning and completed the 5km.
Paced by Dane, they did a walk and run pace and finished in 1hr 04 mins.
Massive shout out for braving the cold!
Cheers to many more runs.