🔥🥊 Mastering the fundamentals, one kick at a time! 🥊🔥
At Apex Muay Thai, Coach Hish and Chris took the class through the mechanics, timing, and technique behind one of the most powerful strikes in the sport — the Spinning Back Kick 💥
From beginners learning the basics to experienced strikers refining their skills, every session is designed to build strong fundamentals, improve technique, and develop real confidence on the mats. 👊
Whether you’re looking to improve your fitness, learn self-defence, or compete in Muay Thai, Apex Gym provides expert coaching in a supportive and high-energy environment.
Ready to sharpen your striking game? Come train with us! 🔥🥊
Apex - Boxing, Brazilian Jiu Jitsu
We offer Boxing, Brazilian Jiu-Jitsu, MMA and Muay Thai classes in a safe and controlled environment to all experience levels & age groups
03/06/2026
Calling all women, from all over, no matter your age, your experience or from which gym you come from 🫶
Share far & wide. Invite all your BJJ girl friends 🤍
Join us for our very first women’s only open mat! We are so excited to celebrate our strong female community this June and can’t wait to have you all join 🫶🤍
📆 Friday 26th June 2026
⏰ 18:00
📍 Apex Parkmore
🥋 GI & no-GI
So excited to share the evening with you all, have a coffee, make new friends and have the best day ever 🤍
Share far & Wide. Invite all your BJJ girl friends and let’s have the best time 💃🏻
01/06/2026
Apex open mat is always a vibe! 👋🔥
Come join us every Saturday at 10am unless stated otherwise. Test your skills, meet new people, have a great cup of coffee and sweat out all the stress.
Apex’s welcomes all levels, from all gyms… no drama just vibes 🫶
Join us this Saturday to celebrate our students grading to blue and purple 10am, bring your GI and energy for a great day 🔥
📸
What’s your belt and favorite submission? P.S. White belt favorite submissions will be deleted by Craig Toontas😜
20/05/2026
Our Apex Ants are leveling up 🐜🥋🔥
Join us on Saturday, 6th June at 08:45AM for our Apex Kids BJJ Grading as these young warriors take the next step in their Brazilian Jiu-Jitsu journey and grade to their Grey/White belts 🙌
We are incredibly proud of the hard work, discipline, and courage these kids continue to show on the mats every week 💥
Come support our Apex Ants and celebrate this special milestone with us at Apex Parkmore 🇿🇦🖤
18/05/2026
The wait is OVER. 🔥
After a long-anticipated launch, the brand-new Apex website is officially LIVE — and it’s time to step into the home of the Apex Army. 🥊
Whether you’re looking to build confidence, sharpen your skills, get fitter, or join a world-class martial arts community, Apex offers training for all levels across Boxing, Brazilian Jiu-Jitsu, MMA, Muay Thai and Kids Classes.
Train hard. Stay humble. Join Apex.
Visit the new website now:
🌐 www.apexgym.co.za
11/05/2026
Winter makes staying motivated feel like a full-contact sport… so we made it one. 🥶🥊
Whether you’re chasing fitness, discipline, confidence, or just need a reason to leave the blanket, Apex Boxing Gym has you covered. Show up cold, leave sweaty, stronger and slightly more proud of yourself.
Your future summer self will thank you.
06/05/2026
Save the date 🗓️🥋
The next Apex Gym BJJ grading is coming and it’s set to be a big one 🔥
Join us on 6 June at 10AM at Apex Parkmore as our athletes take the next step in their Brazilian Jiu-Jitsu journey.
We’re proud to celebrate:
🔵 Yvonne “Def Leppard” Pieters
🟣 “Dangerous” Dani Muller-Deibicht
🟣 Rinaldo “Chicken & Brocolli” Morgia
🟣 Dax “Bowling Overs” Keble
🟣 Russel “The Motor” Peters
Come support these incredible athletes as they level up and earn their next belts — all are welcome 🙌🔥
21/04/2026
A truly historic moment at Apex Gym 🥋🖤🇿🇦
This past Saturday, Boyd Allen and Craig Toontas, co-owners of Apex, officially received their Brazilian Jiu-Jitsu black belts, a long overdue and incredibly well-deserved achievement 🙌
Graded by Lloyd Griffith, this moment marks a huge milestone not just for Apex, but for BJJ in South Africa. Two leaders, two legends, and now two new black belts leading from the front 💥
We are beyond proud to be part of a gym built on this level of dedication, leadership, and passion. It’s what creates the strong culture and electric atmosphere that makes Apex special 🔥
A massive thank you to everyone who showed up on the day, you made this moment even more special and unforgettable 🙏
Congratulations, Professors 🖤🥇 the journey continues.
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This was the moment 🔥🇿🇦
The Enigma BJJ Tournament at Apex Gym delivered pure action. High-level Brazilian Jiu-Jitsu, electric energy, and a crowd that brought the noise from start to finish 💥
Massive thank you to for an incredible event, to every athlete who left it all on the mats, and to everyone who showed up to witness something special 🙌
This is what the future of BJJ in South Africa looks like 🚀
🎥 Relive the highlights… this was one for the books.
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Location
Category
Contact the business
Telephone
Address
District Fit, 110 Olympia Avenue, Parkmore
Sandton
2196
Opening Hours
| Monday | 05:00 - 19:30 |
| Tuesday | 05:00 - 19:30 |
| Wednesday | 05:00 - 19:30 |
| Thursday | 05:00 - 19:30 |
| Friday | 05:00 - 18:00 |
| Saturday | 08:00 - 12:30 |