Wellness Studio | Corporate Wellness | Public & Private Events | Retreats
21/05/2026
You’ve carried enough this week already.
Come back to your breath.
Come back to your body.
Come back to yourself.
Where to find us:
13 Baker Street, Rosebank
Johannesburg, 2196
WhatsApp: 079 698 8544
14/05/2026
No alcohol. All rhythm.
Introducing moodswing. edition 001
a sober social wellness experience designed to bring people together through movement, music & connection.
Choose your mood:
• the run, a 5km easy social run
• the practice, a mat Pilates session
Then we merge.
From 17:00, everyone comes together for good energy, café refreshments & sounds by LeeArt at LIVE Café.
The first 20 purchases for the practice will receive a goodie bag from
Move. Music. Meet.
23 May 2026 | Live Cafe, Sandton | 15:30 - 19:00
Presented by Eltiar Wellness × Rhythm Assembly × LIVE Café.
Tickets link in bio.
Ground & Restore: A Deep Restorative Sound Journey 🌿✨
Alongside Nyiko Wellness Refinery, we invite you to join us for a deeply restorative sound bath experience designed to ground the body, calm the nervous system and restore your energy through healing frequencies and sound.
🗓 31 May
⏰ 16:30 – 17:30
A sound bath is a meditative experience where sound and vibration guide the body into deep rest, stillness and recalibration.
Mats, cushions, blankets, eye masks & water will be provided.
all you need to do is arrive.
Dress comfortably in relaxed, breathable attire.
Ticket link in bio. See you there ✨
08/05/2026
Presenting a new kind of social space.
Bringing you the first edition of a sober social experience designed around movement, music and connection.
arrive 15:30
move at 16:00
merge at 17:00
choose your route:
5km social run or a pilates practice
both ending in one room.
from there, we shift.
a live sunset DJ set by
feel-good atmosphere until 20:00.
this is about movement, music and meeting people.
23 May
15:30-20:00
102 Rivonia Road - .co
ticket link in bio
limited spots available.
07/05/2026
We’re now officially part of the Discovery Vitality Fitness Network!Vitality members with a Discovery Bank account can enjoy between 2–8 complimentary Pilates and yoga classes per month depending on their Vitality status while earning points as they move.
Find us on the Discovery app under Vitality Fitness and book your next class with us in Rosebank.
For any questions or assistance with bookings, feel free to contact us directly.
Embracing wellness as a lifestyle, the daily act of choosing yourself. 🧘🏽♀️🤍
Celebrate Mother’s Day with a calming and restorative sound bath.💕
This immersive session invites deep relaxation, emotional balance and mindful presence.
10th of May |16:30 - 17:30
A sound bath is a deeply meditative experience where healing frequencies and instruments guide your nervous system into rest and recalibration.
Mats, cushions, eye masks, blankets & water will be provided.
All you need to do is arrive.
Dress comfortably. Relaxed & breathable attire.
Ticket link in bio. See you there!
22/04/2026
Introducing Yoga Flow at Eltiar Wellness ✨
We’re opening our doors to the community with a complimentary class an opportunity to experience the practice, the energy & the intention behind this offering.
Guided by Mandla Qayiso.
Whether you’re new to yoga or returning to your mat, this is your space.
After the class, you’ll be able to continue your practice with our weekly sessions:
Mondays at 18:30 & Thursdays at 09:30
📍 Eltiar Wellness
📅 27 April 2026
⏰ 18:30 – 19:15
Reserve your spot with link in bio.
Along side Nyiko Wellness Refinery we present:
A Restorative Sound Bath Experience
26th of April |16:30 - 17:30
A sound bath is a deeply meditative experience where healing frequencies and instruments guide your nervous system into rest and recalibration.
Mats, cushions, eye masks, blankets & water will be provided.
All you need to do is arrive.
Dress comfortably. Relaxed & breathable attire.
Ticket link in bio. See you there!
Along side Nyiko Wellness Refinery we present:
A Restorative Sound Bath Experience
19th of April |16:30 - 17:30
A sound bath is a deeply meditative experience where healing frequencies and instruments guide your nervous system into rest and recalibration.
Mats, cushions, eye masks, blankets & water will be provided.
All you need to do is arrive.
Dress comfortably. Relaxed & breathable attire.
Ticket link in bio. See you there!
Along side Nyiko Wellness Refinery we present:
A Restorative Sound Bath Experience
12th of April |16:30 - 17:30
A sound bath is a deeply meditative experience where healing frequencies and instruments guide your nervous system into rest and recalibration.
Mats, cushions, eye masks, blankets & water will be provided.
All you need to do is arrive.
Dress comfortably. Relaxed & breathable attire.
Ticket link in bio. See you there!