Epic Athletic Fitness

Registered Exercise Specialist
Qualified Sports Conditioning Coach
Qualified Strength and Conditioning Coach
Personal Trainer
Hyrox Coach

04/06/2026

03/06/2026

There are free online BMR calculators that you can use 💪

01/06/2026

⚠️ If using weight loss medications such as GLP-1s, have a plan to preserve lean mass. Lean mass is a strong indicator of longevity 💪

20/05/2026

Looking good for 59...... and a half years old 💪

05/01/2026

CPD points complete ✅
First Aid qualified ✅
Practice insurance ✅
2026 registration complete ✅

20/12/2025

Hyrox Murph 🥵😵😵‍💫

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Schoemansville

80 Die Ou Wapad
Schoemansville
0216