Wellthy Bodies

08/08/2021

Wellthybodies latest addition .co follow our Instagram page for updates and more about the benefits of Cannabis

21/04/2021

We specialise in adult nutrition and training programs which are tailored, and goal specific. Get in touch with us today to find out how we can help you feel better and live longer!

20/04/2021

What is epigenetics?

Epigenetics is the study of how your behaviors and environment can cause changes that affect the way your genes work. Epigenetics offers insights into how factors such as stress and lifestyle choices regulate the level of activity of our genes. This is an essential factor as it can both positively and negatively affect processes that cause illness and wellness in our bodies.

13/04/2021

Meet the team:

Meet Yusuf Wassung, certified strength & fitness coach, sport nutritionist and researcher of epigenetics, neuroscience, neurobiology and neuroimmunology.

As the founder of Wellthy Bodies, Yusuf believes in the importance of feeding the brain and the body with sound nutrition to create the ultimate neurobiology and neurochemistry for optimal living.

26/02/2020

19/08/2019

I am extending my deep felt GRATITUDE to all the icons/coach’s that are impacting the world of bodybuilding and fitness today. How blessed we are to have all of the information at our fingertips. I remember back when I started competing and training I had to send a fax and follow up with a call to get information. I remember speaking to Yates on the phone and getting prep advice which was limited to 20min for 150 pound😊. After the discussion I flew to a Birmingham to meet with him in temple gym. Nowadays we so spoilt with coach’s pushing out amazing advice and how to achieve our best physique.thank you from me.

19/08/2019

I am extending my gratitude to all the icons/coach’s that are impacting the world of bodybuilding and fitness today. How blessed we are to have all of the information at our fingertips. I remember back when I started competing and training I had to send a fax and follow up with a call to get information. I remember speaking to Yates on the phone and getting prep advice which was limited to 20min for 150 pound😊. After the discussion I flew to a Birmingham to meet with him in temple gym. Nowadays we so spoilt with coach’s pushing out amazing advice and how to achieve our best physique.thank you from me. #