09/07/2025
Wednesday Strength and speed endurance!
Sport Conditioning Hub is for all athletes wishing to make their Olympic/National/International dreams come true.
We have also started our own development team called speedsters, to develop young track & Field athletes into future Olympians. Sport Conditioning Hub is vir atlete om hulle sport talente te ontwikkel deur gebruik te maak van wetenskaplike studies en bevindinge. Ons is twee Biokinetikuste (Janine Faulha & Mike vd Walt) wat albei op internationale vlak al deelgeneem het in Atletiek, ons wil ons pas
09/07/2025
Wednesday Strength and speed endurance!
15/05/2024
Bobo with her win
Louan met sy wen die naweek
05/02/2024
Very good weekend for our Speedsters! Here are the highlights!
Sipho 80m record
Linke top 10 gold
Amé top 10 silver
Ntogozizi best hurdler and long jump
Highschool
Minay best sprinter and victrix
Tsidi best victrix and sprinter and field athlete
Aphiwe best sprinter
José best field athlete
Congrats to all the other speedsters that placed this weekend! I am super proud
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
| Saturday | 09:00 - 17:00 |