A vibrant, fun loving tennis club on the Garden Route in South Africa, between Knysna & George. With a growing membership of Adults & Juniors, the club also welcomes visitors for its bi-weekly Social Days on Wednesdays & Saturdays between 1:30pm-4:30pm.
The Chair Dance Fitness is a fun, easy way to get fit for people of all ages and abilities. It includes dancing, stick work, stretches, all done while sitting on a chair or standing and Dynamic Balancing exercise.
We engineer complete physical transformations for executives, entrepreneurs, and driven individuals. Experience elite private mobile coaching on the Garden Route, or world-class online programming globally.