03/10/2019
MMA classes in the Helderberg area. Fitness, Self defence and sport. To book yourself into a free trial session contact us. All fitness levels welcome.
APEX MMA Somerset West
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Mixed Martial Arts(MMA) is a full-contact combat sport that allows striking and grappling, both stan
03/10/2019
18/09/2019
15/09/2019
Great Muay Thai class.
13/09/2019
Great class last night thank you guys!!
05/09/2019
Hi all, Gary here. This is a video breakdown I did a few years ago of an MMA fight, I hope you find it useful -
MMA fight breakdown for beginners A short insight into what fighters are doing in an MMA match
31/08/2019
Adult beginner classes in Somerset West on a Tuesday and Thursday 7.30pm to 8.30pm. Fitness, fun, sport and self defense. For a free trial lesson contact us.
31/08/2019
Our new logo... Mixed Martial Art classes in Somerset West on a Tuesday and Thursday from 7.30pm to 8.30pm. Beginners welcome. Health, fitness, fun and sport. For a free trial lesson contact us.
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Somerset West
7130
Opening Hours
| Monday | 09:00 - 21:00 |
| Tuesday | 09:00 - 21:00 |
| Wednesday | 09:00 - 21:00 |
| Thursday | 09:00 - 21:00 |
| Friday | 09:00 - 21:00 |
| Saturday | 09:00 - 12:00 |