PT with Josh Visser

Back at it from tomorrow 💪🏼 Look forward to working with clients again. Let’s go!

Train anywhere

Been a great week for business and fitness💪🏼🕞🏋🏻‍♂️. Looking for a push, some accountability or professional training tailored to you? Josh can help👍🏻

Kicking it into June in style. 💪🏼 Ready to start your fitness journey or in need of a trainer alongside you? Get in touch😎

Day 1 - Personal Training with Josh Visser at Virgin Active Waterstone Village. Full day ahead already! Have a great week and May month guys💪🏼

Curbs side client coffee chats on a fresh Friday morning☕️

Morning Fitness 💪🏼 - cool 21.1 theme workout this morning.

Morning Workout: 15min EMOM - Odd min: 10 DB Front Squats Even min: 10 Box Step Ups - Into - 10min AMRAP of 10 KB Swings + 100m Run. Connect Fitness offers small studio fitness classes with a maximum of 6 per a class is a COVID compliant environment in a excellent training facility. Personal Training 1 on 1 also available. Get in touch 💪🏼

Connect Fitness SA will be making use of this awesome studio located in the Gants Plaza area for the next little while. Come join us for a fantastic fitness experience in our Functional Fitness Connect Fit classes. 💪🏼😎

We are back💪🏼 Great first session back and at our new studio - 30 Mynhardt Street, Gants Plaza. Come and join us for fun, functional fitness classes and join us on the Connect Fitness journey. We welcome JB to the brand as a partner and look forward to welcoming new faces to our classes. Times are 7:00, 8:00 and 17:15 Monday to Friday and a bootcamp or out door class on Saturday mornings. Get in touch for more info💪🏼.

Get it!

It's GIVEAWAY TIME!

A group of us have decided that we would like to create a New Years Pamper hamper 💕

One lucky lady will be drawn at random on the 1st of January 2021.

WHAT YOU WILL WIN:

- A full set of lashes (of your choice) from

- A pedicure from

- A R250 Woolies gift voucher from Janice Castignani from along with a free valuation on your property.

- A R200 voucher from

- A bottle of bubbly from
Jeannette from Elan EVENTS PLANNING.

- A voucher for microneedling from

HOW TO ENTER:

❤️ Follow these accounts on Instagram and Facebook





❤️ Like and share this post

❤️ Tag 3 friends

Goodluck!!