02/09/2026
DQ Fitness
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from DQ Fitness, Gym/Physical Fitness Center, 8TPT Park, C/O Main and Gordon Road, Somerset West.
02/09/2026
09/08/2026
Happy Woman's Day to all our amazing ladies at DQ Fitness! We appreciate you all 💕👍💪
05/08/2026
Move Better. Recover Faster. Feel Your Best.
Whether you're training hard, sitting at a desk all day, or dealing with tight, aching muscles, a professional sports massage can make a real difference:
✔ Relieves muscle tension & tightness
✔ Improves circulation & mobility
✔ Enhances flexibility & performance
✔ Reduces pain & supports faster recovery
At DQ Fitness Studio in Somerset West, every treatment is tailored to your needs—whether you're an athlete, weekend warrior, or simply looking to move pain-free again.
📍 Somerset West
📅 By appointment only
Comment "MASSAGE" below or send us a DM to book your session.
Because recovery isn't a luxury—it's a necessity💪
www.dqfitness.co.za
24/07/2026
🚨 DQ Fitness Studio's first social challenge is loading... 🚨
Tyron 🆚 Ghyan
Who can smash 50 kcal on the AirBike in the fastest time? 🔥
Here's how it works:
💰 Place your R50 bet into the prize pool.
⏱️ Predict who will win and their finishing time.
🏆 The person with the closest correct prediction takes home the entire prize pool!
Then we'll celebrate with a few well-earned drinks afterwards. 🍻
📅 Date: To be confirmed.
So... who's your money on? Tyron or Ghyan? 😏
15/07/2026
Our DQ Tribe🎉💪 🏋️
14/07/2026
Results don't come from bigger gyms. They come from better coaching. 💪
If you've ever felt lost in a crowded gym, you're not alone.
At DQ Fitness Studio in Somerset West, we've intentionally kept our classes small—a maximum of 6 members per session—so every workout is coached, every member is supported, and every session has purpose.
This isn't about following a screen or being left to figure things out on your own. It's about quality coaching, proper technique, accountability, and becoming the strongest version of yourself.
Whether your goal is to lose weight, build strength, improve your fitness, or simply move and feel better, we'll meet you where you are and help you get where you want to be.
✔️ Coach-led small group training
✔️ Individual attention every session
✔️ Strength & functional fitness
✔️ Suitable for all fitness levels
✔️ A welcoming community that genuinely cares
Class Times 🕔 Monday – Friday 05:00 | 06:00 | 08:15 | 16:30 | 17:30
Not ready to commit to a membership? No problem. Book a drop-in session and experience the DQ difference for yourself.
📍 Somerset West
📩 Send us a message or comment "STRONGER" below, and we'll send you our membership and drop-in options.
Don't Quit. Invest in yourself. The results will follow.
Want your business to be the top-listed Gym/sports Facility in Somerset West?
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Address
8TPT Park, C/O Main And Gordon Road
Somerset West
7130
Opening Hours
| Monday | 05:00 - 19:00 |
| Tuesday | 05:00 - 19:00 |
| Wednesday | 05:00 - 19:00 |
| Thursday | 05:00 - 19:00 |
| Friday | 05:00 - 19:00 |
| Saturday | 09:00 - 13:00 |