17/08/2026
So happy that we survived the workout 😅
Bodyweight Fitness Crew
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Authentic, functional, group fitness classes integrating bodyweight exercises and various tools suit
Authentic, functional, group fitness classes integrating bodyweight exercises and various tools suited for all ages from novice to the seasoned athlete.
17/08/2026
16/08/2026
05/05/2026
Cold pressed Ginger, Lemon & Apple Shots to keep us strong throughout winter!!
16/04/2026
Making sure the Crew stay dry in winter! We push through 😅
14/01/2026
27/06/2025
It started off very civilised until someone suggested we fully submerge! Couldn’t have done it without you inspirational ladies around me!
06/06/2025
Not to be outdone, the evening crew completed a 5 minute plunge despite the chilly winds! You guys are awesome!
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Location
Category
Telephone
Address
10 Durban Drive Helena Heights
Somerset West
7130
Opening Hours
| Monday | 07:00 - 09:30 |
| 17:00 - 19:15 | |
| Tuesday | 18:00 - 19:00 |
| Wednesday | 07:00 - 09:30 |
| 17:00 - 19:00 | |
| Thursday | 08:00 - 17:00 |
| 18:00 - 19:00 | |
| Friday | 07:00 - 09:00 |
| 17:00 - 19:00 |