Elevate Pilates Studio

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Elevate Pilates Studio Mat & reformer Pilates, intentionally taught. 🧘🏻‍♀️
Designed to support strength, balance & long-term wellbeing

ONE YEAR OF ELEVATE. ONE SPECIAL CELEBRATION. 🥂✨🧁We’re turning one! And we’d love to celebrate with you.Join us on 28 No...
16/10/2026

ONE YEAR OF ELEVATE. ONE SPECIAL CELEBRATION. 🥂✨🧁

We’re turning one! And we’d love to celebrate with you.

Join us on 28 November for a special birthday morning filled with Reformer Pilates, thoughtful touches, wellness treats and a few lovely surprises.

Your ticket includes:
✨ A 45-minute Reformer Pilates class
✨ A welcome drink and birthday treat
✨ A curated wellness goodie bag valued at R2,200
✨ A special photo moment

28 November | R550 per person | Limited to 30 guests

Ready to celebrate with us? Book your spot through the link in our bio. ✨

13/10/2026

Your core isn’t just your abs.
It’s the foundation that supports your movement, balance and control.

In Pilates, we’re not just thinking about “switching on” the core. We’re learning how to engage it with intention, coordinate it with our breath, and maintain that connection as we move.

Because when your core is working with you, everything else can move with more control. 🫧

08/10/2026

Listen in.
Follow your intuition.

Disclaimer: For entertainment purposes only.
Featuring a professional dancer. Movements shown are not representative of a regular Elevate class.

When in doubt, go to Pilates. 🫧We can’t promise it will solve everything…but you’ll probably feel a little better about ...
06/10/2026

When in doubt, go to Pilates. 🫧

We can’t promise it will solve everything…
but you’ll probably feel a little better about it after class. 😉

And whatever you do, don’t text your ex.

01/10/2026

Just popping into Pilates. I’ll be home in an hour. 🤭
Famous last words.

The reformer is more than a piece of equipment. 🫧 From your very first footwork exercise to more advanced, flowing seque...
29/09/2026

The reformer is more than a piece of equipment. 🫧 From your very first footwork exercise to more advanced, flowing sequences, it meets you where you are and grows with you.

The springs can support you, challenge you and help you find greater control, strength and body awareness along the way.

And that’s the beauty of the reformer: there’s always somewhere new to go.

Swipe through for a little Reformer 101.

24/09/2026

September has been a month. 😮‍💨
So when your instructor says, “just lie down and relax…” you listen. 😂

Consider this your reminder to slow down, breathe, and give your body a little time to reset. You’ve earned it.

Maybe this is your sign to slow down. 🤍We’re introducing Stretch Classes at Elevate this September, a dedicated space to...
22/09/2026

Maybe this is your sign to slow down. 🤍

We’re introducing Stretch Classes at Elevate this September, a dedicated space to lengthen, release and reconnect.

Join us Saturdays and make a little more room for movement, mobility and stillness in your week.

Come stretch with us.
Schedule on the last slide.

17/09/2026

There’s a reason your instructor asks you to imagine you’re wearing heels.

Pilates is all about control, stability, balance and being intentional with every movement. Skills that come in handy far beyond the reformer.

So the next time you hear that cue… trust us. 😉

Now, walk it out. 👠

15/09/2026

Because a beautiful studio means nothing without the people who bring it to life. 🫧

More movement. More connection. More strong bodies. More “see you at the next class.” 🧘🏻‍♀️

That’s the vision.

Address

Studio P14 @DSD Storage & Business Park
Somerset West
7130

Telephone

+27768120185

Website

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